in ,

Panera Introduces New Roman Empire Menu

Are you prepared for a brand-new culinary journey? Recently, Panera Bread unveiled a new menu with elements from the Roman Empire, and it’s garnering attention. From the well-known Broccoli Cheddar Soup to the Cinnamon Crunch Bagel, Toasted Frontega Chicken Sandwich, and two varieties of Caesar salads, the menu offers a variety of foods that are guaranteed to please your palate.

Panera Bread, a Chain of Fast Casual Restaurant

In what way was Panera’s new menu inspired? It turns out that the restaurant chain was interested in the TikTok trend featuring dishes with Roman influences.

The culinary team at Panera sought to develop a menu that incorporates the chain’s distinctive dishes while paying homage to the tastes and ingredients of ancient Rome.

The outcome? A menu that is both creative and reminiscent of the past, ideal for anyone eager to experience something new.

The Inspiration Behind Panera’s Roman Empire Menu

Recently, Panera Bread unveiled a new menu with Roman Empire influences that has become popular on TikTok.


There are eight things on the menu, including a sandwich on Roman flatbread, a Caesar salad, and a fermented fish sauce known as “garum.”

This new menu was created as a result of the recent rise in popularity of Roman cuisine on social media.

Videos of individuals attempting old Roman meals like dormouse, which is a gutted mouse stuffed with pork mince and baked, are what started the fad.

Dormouse is not on Panera’s menu, but there are other dishes with Roman influences that are guaranteed to tempt your palate.

The company believes that by giving customers a taste of ancient Rome, they can deliver a distinctive and memorable eating experience.

According to Panera’s Chief Brand and Concept Officer, Eduardo Luz, the new menu is a chance to “bring history to life through food.”

The Roman Empire menu at Panera is not the first time the corporation has drawn ideas from the past.

The business has previously introduced dishes with French and Southwest American cuisine influences.

Due to the company’s eagerness to try out novel flavors and concepts, both food enthusiasts and everyday eaters like visiting it.

See also  21 Tasty Toppings For Your Yogurt Bowl

Panera’s Roman Empire menu is an intriguing and interesting addition to the company’s offerings overall.

This new menu will surely sate your appetite, whether you’re a history enthusiast or just seeking for a good lunch.

Exploring the New Menu Items

Recently, Panera unveiled a new menu that was influenced by the TikTok craze that swept the Roman Empire.


There are some items on the new menu that you can’t stop daydreaming about. Let’s examine some of the new menu items in more detail.

Caesar Salad

The Roman Empire menu item that is possibly the most well-known is the Caesar salad.

Crisp romaine lettuce, Parmesan cheese, and croutons are combined in a creamy Caesar dressing to make this traditional salad.

It’s the ideal option for anyone seeking something uplifting and energizing.

Broccoli Cheddar Soup

The Broccoli Cheddar Soup is yet another customer favorite on the Roman Empire menu.

This soup is created with crisp broccoli florets, a creamy cheddar cheese sauce, and a touch of nutmeg.

It’s the ideal option for anyone seeking something cozy and soothing on a chilly day.

Cinnamon Crunch Bagel

On the morning menu at Roman Empire, there is a fantastic cinnamon crunch bagel choice.

This bagel’s crunchy texture and sweet cinnamon sugar topping are sure to please your palate.

It’s ideal for people who want a quick and simple breakfast on the road.

Mac & Cheese

The Mac & Cheese dish on the Roman Empire menu is an excellent option if you’re searching for something robust and filling.

This traditional recipe features soft pasta shells and a delicious, creamy cheese sauce. For those seeking a comfort food that is both delicious and filling, it is ideal.

Overall, Panera’s new Roman Empire menu has alternatives to suit every taste and inclination.

This new menu has something for everyone, whether you’re craving something light and airy or something heavy and full.

Ingredients and Sourcing

The new Roman Empire menu at Panera includes several traditional meals that are all created with top-notch, ethically sourced ingredients.

panera bread sign

Here are some of the main components used in these recipes and their sources:

Broccoli Cheddar Soup

Fresh broccoli, carrots, onions, mild and sharp cheddar cheeses, and a dash of nutmeg are the main ingredients in Panera’s broccoli cheddar soup.

Small farms in Vermont and Wisconsin, where the cows are grown on natural diets and given humane treatment, are the source of the cheese used in this soup.

Mac & Cheese

Elbow macaroni, a dash of Dijon mustard, and a combination of creamy white cheddar and smoked gouda cheeses are the main ingredients in Panera’s Mac & Cheese.

See also  The Best Fast Food Commercials of All Time

Small farms in Vermont and Wisconsin, where the cows are reared on natural diets and given humane treatment, are the source of the cheese used in this recipe.

Cinnamon Crunch Bagel

A sweet, crunchy streusel is placed on top of Panera’s Cinnamon Crunch Bagel, which is created with a cinnamon and sugar mixture.

This bagel contains cinnamon that was grown using sustainable farming methods in Sri Lanka.

Caesar Salad

Crisp romaine lettuce, parmesan cheese, and crunchy croutons are all combined with a zesty Caesar dressing to make Panera’s Caesar Salad.

This salad’s parmesan cheese comes from tiny Italian farms where the cows are kept on natural diets and given decent treatment.

Panera is dedicated to obtaining high-quality products devoid of artificial sweeteners, flavors, colors, and preservatives.

All of the company’s ingredients must adhere to its exacting quality requirements, therefore it works with a network of reliable suppliers to make this guarantee.

Nutritional Information

You might be curious about the dietary content of Panera’s new Roman Empire Menu if you’re watching your calorie consumption or trying to maintain a healthy diet.


What you need to know is as follows:


Some of Panera’s most well-liked offerings are available on the Roman Empire Menu, including Cinnamon Crunch Bagels, Mac & Cheese, and Broccoli Cheddar Soup.

These foods are tasty, but they are also very calorie-dense. For instance, a dish of Mac & Cheese has 710 calories while a serving of broccoli cheddar soup has 330 calories.

Consider ordering a smaller quantity or a lighter item from the menu if you’re attempting to cut back on calories.


The Roman Empire Menu features a lot of high-fat foods. The serving size of the Mac & Cheese is 47 grams, compared to 22 grams for the Broccoli Cheddar Soup.

If you’re attempting to cut back on your consumption of fat, you might want to go with a lower-fat dish, such as the Caesar Salad, which has just 11 grams of fat per serving.


The Roman Empire Menu contains certain foods that are rich in salt as well.

While the Mac & Cheese has 1,290 milligrams of salt per serving, the Broccoli Cheddar Soup has 990 milligrams.

The Caesar Salad, which has only 420 mg of sodium per serving, is a good option if you’re trying to limit your sodium intake.


The Roman Empire Menu gives a lot of options if you’re seeking for a high-protein meal.

The Caesar Salad with Chicken has 29 grams of protein per serving compared to 34 grams in the Toasted Frontega Chicken Sandwich.

See also  16 Best Gluten Free Options at Pizza Hut

These recipes are a wonderful option if you’re attempting to enhance your protein intake.

Overall, the Roman Empire Menu has a wide selection of mouthwatering foods, but if you’re attempting to keep up a balanced diet, it’s crucial to pay attention to the nutritional information.

You can indulge in the pleasures of the Roman Empire Menu without sacrificing your fitness objectives by selecting healthier selections and smaller servings.

Frequently Asked Questions

Main Entrance Of Panera Bread

What is the Roman Empire menu?

The Roman Empire menu is a new menu launched by Panera that is inspired by the TikTok trend. It features a variety of fan-favorite Panera items “that you just can’t get off of your mind” including Broccoli Cheddar Soup, Mac & Cheese, Cinnamon Crunch Bagel and, of course, a Caesar Salad – plus more.

Why did Panera create a Roman Empire menu?

According to Panera, the Roman Empire menu was created to give customers menu items that they “just can’t stop thinking about.” The menu was inspired by the recent TikTok trend that featured people imagining themselves as ancient Romans and eating food that would have been available during that time.

What items are on the Roman Empire menu?

The Roman Empire menu features a variety of Panera favorites, including:

Caesar Salad
Broccoli Cheddar Soup
Mac & Cheese
Cinnamon Crunch Bagel
Chicken Caesar Salad
Modern Greek Salad
You Pick Two with Caesar Salad
You Pick Two with Broccoli Cheddar Soup
You Pick Two with Mac & Cheese
You Pick Two with Modern Greek Salad

Is the Roman Empire menu available nationwide?

Yes, the Roman Empire menu is available at all Panera locations nationwide. However, it is only available for a limited time, so be sure to try it while you can.

Are there any new items on the Roman Empire menu?

No, the Roman Empire menu does not feature any new items. Instead, it features a selection of Panera’s most popular items that fit with the Roman Empire theme.

Is the Roman Empire menu historically accurate?

No, the Roman Empire menu is not historically accurate. While some of the items on the menu, such as the Caesar Salad, have connections to ancient Rome, the menu as a whole is not meant to be historically accurate. Instead, it is simply a fun way to enjoy some of Panera’s most popular items with a Roman Empire twist.

panera sandwich and drink

Key Takeaways

  • Panera Bread has launched a new Roman Empire-inspired menu, featuring a selection of products ranging from soup to sandwiches and salads.
  • The menu was inspired by the viral TikTok trend featuring Roman-inspired recipes.
  • The new menu is both innovative and nostalgic, reflecting the flavors and ingredients of ancient Rome while still incorporating Panera’s signature dishes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Written by Brian Nagele

Brian attended West Virginia University, then started his career in the IT industry before following his passion for marketing and hospitality. He has over 20 years experience in the restaurant and bar industry.

As a former restaurant owner, he knows about running a food business and loves to eat and enjoy cocktails on a regular basis. He constantly travels to new cities tasting and reviewing the most popular spots.

Follow him on LinkedIn, Instagram, Quora, Google Guide and Facebook.