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KFC Chicken Types: A Comprehensive Guide to the Menu

KFC is renowned for its flavorful and crispy fried chicken, which has long been a favorite of those who enjoy fast food. KFC has added more chicken options to its menu throughout time, ranging from its original recipe to boneless wings and popcorn nuggets.

KFC chicken basket in a paper cup on the table.

It can be challenging to pick just one sort of chicken because each variety has a distinctive flavor and texture.

The original recipe at KFC, which includes the company’s distinctive mixture of 11 herbs and spices, is one of the most well-liked chicken varieties.

The success of the brand can be attributed to this recipe, which has been a closely held secret for many years.

The original recipe chicken is a KFC fan favorite because it is juicy on the inside and crispy on the outside.

Types of KFC Chicken

KFC is well known for its delectable fried chicken, which comes in a variety of flavors and cuts.

Kentucky fried chicken

Original Recipe Chicken and Extra Crispy Chicken are the two most popular varieties of KFC chicken.

Original Recipe Chicken

Since the 1940s, KFC’s Original Recipe Chicken has been a beloved staple.

Crispy fried chicken & cup of drink served in retail background of KFC

It has a distinctive flavor that customers adore since it is produced using a special mixture of 11 herbs and spices.

The mixture of herbs and spices is used to marinate the chicken, which is then breaded and deep-fried to perfection.

There are several slices of the Original Recipe Chicken, including the thigh, wing, drumstick, and breast.

Customers have the option of ordering a single piece of chicken or a meal with sides and a beverage.

A two-piece dinner, a three-piece meal, and a four-piece meal are available as options.

Extra Crispy Chicken

Customers who prefer a different flavor and texture often choose KFC’s Extra Crispy Chicken as an alternative.

Extra Crispy fried chicken at KFC

Similar to the Original Recipe Chicken, the chicken is prepared, but to make it extra crispy, it is double-breaded and fried twice.

Customers can order the Extra Crispy Chicken as a single piece or as part of a meal, and it is offered in the same cuts as the Original Recipe Chicken.

A two-piece dinner, a three-piece meal, and a four-piece meal are available as options.

KFC has additional chicken alternatives in addition to the two primary varieties, including tenders, popcorn chicken, and hot wings.

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These choices come in a variety of flavors, including Buffalo, Honey BBQ, and Nashville Hot.

Nutritional Information

Each type of chicken that KFC sells has a unique nutritional profile.

KFC Fried popcorn chicken

Knowing the nutritional value of the food you eat is crucial, especially if you follow a strict diet or attempt to live a healthy lifestyle.

One of the most well-known chicken varieties is KFC’s Original Recipe Chicken.

390 calories, 21 grams of fat, 11 grams of carbs, and 39 grams of protein are all found in one serving of Original Recipe Chicken Breast.

Contrarily, the Extra Crispy Chicken Breast has 530 calories, 35g of fat, 18g of carbs, and 35g of protein.

It is significant to note that, despite being the same size, the Extra Crispy Chicken Breast contains 140 more calories and 14g more fat than the Original Recipe Chicken Breast.

KFC’s Grilled Chicken is a better choice for people watching their calorie intake. Only 220 calories, 7g of fat, 0g of carbs, and 39g of protein are included in one grilled chicken breast.

150 calories, 9g of fat, 0g of carbs, and 18g of protein are included in KFC’s Grilled Chicken Thigh.

Per wing, there are 70 calories, 3g of fat, 0g of carbs, and 9g of protein in the grilled chicken wings.

History of KFC Chicken

Popular fast-food franchise KFC, commonly known as Kentucky Fried Chicken, specializes in fried chicken.

KFC restaurant, Fried chicken on a small white plate Ready to eat

Colonel Harland Sanders established the business in 1952, and it has since expanded to become one of the biggest fast-food businesses worldwide.

The company’s fried chicken, which is cooked with a special mixture of herbs and spices, is its hallmark dish.

The origins of KFC chicken can be traced to Colonel Sanders, who began frying chicken in a Kentucky diner in the 1930s.

Over the course of several years, he perfected his recipe by experimenting with a variety of spices and cooking methods.

In Salt Lake City, Utah, he established the first KFC restaurant in 1952, and the rest is history.

KFC has added a number of unique varieties of chicken to its menu throughout the years. Among the most well-liked kinds are:

  • Original Recipe Chicken: This is the classic KFC chicken that made the company famous. It is made using a secret blend of 11 herbs and spices and is cooked to perfection in a pressure fryer.
  • Extra Crispy Chicken: This variety of KFC chicken is made using a special coating that gives it a crispy, crunchy texture. It is a popular choice for those who prefer their chicken with a little extra crunch.
  • Grilled Chicken: For those who are looking for a healthier option, KFC also offers grilled chicken. This chicken is marinated in a blend of spices and then grilled to perfection, giving it a delicious, smoky flavor.
  • Hot and Spicy Chicken: This variety of KFC chicken is for those who like their food with a little extra heat. It is made using a special blend of spices that give it a fiery kick.
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Frequently Asked Questions

Fried Chicken set at fast food restaurant Kentucky Fried Chicken

What are the different types of KFC chicken?

KFC offers several types of chicken, including Original Recipe, Extra Crispy, Kentucky Grilled Chicken, and Nashville Hot. The Original Recipe is the classic KFC chicken that is seasoned with a blend of 11 herbs and spices. Extra Crispy chicken is double-breaded to create a crispy, crunchy exterior. Kentucky Grilled Chicken is marinated and seasoned with a blend of herbs and spices and then grilled to perfection. Nashville Hot is a spicy chicken that is coated in a hot sauce made with cayenne pepper.

What is the difference between Original Recipe and Extra Crispy chicken?

The main difference between Original Recipe and Extra Crispy chicken is the texture. Original Recipe has a crispy exterior, but it is not as crunchy as Extra Crispy chicken. Extra Crispy chicken is double-breaded to create a crunchier texture. The seasoning on Extra Crispy chicken is also slightly different from the Original Recipe.

Is KFC chicken gluten-free?

KFC chicken is not gluten-free. The breading on KFC chicken contains wheat flour, which is a source of gluten. However, KFC does offer grilled chicken, which is gluten-free. KFC also offers several sides that are gluten-free, including green beans, corn on the cob, and mashed potatoes.

How many calories are in KFC chicken?

The number of calories in KFC chicken varies depending on the type of chicken and the serving size. For example, a single piece of Original Recipe chicken contains around 130-150 calories, while a single piece of Extra Crispy chicken contains around 160-170 calories. KFC also offers chicken tenders, which contain around 260-310 calories per serving. It is important to note that KFC chicken is high in fat and sodium and should be consumed in moderation.

Kentucky Fried Chicken is a large restaurant chain

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Written by Brian Nagele

Brian attended West Virginia University, then started his career in the IT industry before following his passion for marketing and hospitality. He has over 20 years experience in the restaurant and bar industry.

As a former restaurant owner, he knows about running a food business and loves to eat and enjoy cocktails on a regular basis. He constantly travels to new cities tasting and reviewing the most popular spots.

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