If you enjoy Chipotle, you are aware of the many mouthwatering and tasty dishes available on their menu. You could be unsure of which meats to select, though, if you favor milder flavors. After all, Chipotle’s meat selections can occasionally be rather spicy. This essay will examine the query, “What is the least spicy meat at Chipotle?”

When selecting your food, it’s critical to understand the various levels of spiciness.
While some people can manage it, others prefer hot food. Depending on the meat you select at Chipotle, the level of spiciness may change.
Despite the fact that certain meats are seasoned with hot spices, others are milder and better suited for individuals who want less heat.
So it’s crucial to know which meats to buy if you want a milder option.
The meat choices at Chipotle include chicken, steak, carnitas, and barbacoa.
Each of these meats has a distinct flavor profile and level of heat.
We’ll examine each of these meats in more detail in this post to decide which is the least hot.
So continue reading if you’re interested in finding out more about Chipotle’s least spicy beef!
Understanding Spiciness Levels
The level of spice in the meat at Chipotle may make or break your dining experience.

Knowing certain meats are hotter than others is essential if you can’t withstand a lot of heat. The spiciness degrees of the meats at Chipotle are broken down as follows:
Meat | Spiciness Level |
Barbacoa | High |
Chicken | Medium-High |
Carnitas | Mild |
Sofritas | High |
Steak | Medium |
As you can see, the degrees of spice differ according to the type of meat. Carnitas is the best choice if you want the least spicy meat.
It has a mild flavor and is a wonderful choice for people who like their food less spicy.
It’s crucial to remember that even Chipotle’s mildest meat may still be somewhat spicy.
It’s recommended to stay away from the meat entirely if you have a severe sensitivity to spice and choose a vegetarian dish like Sofritas instead.
Remember that the degree of spiciness might change based on the region and the batch of meat.
Don’t be hesitant to approach the staff for advice if you’re unsure of the degree of spice in a particular meat.
Overall, knowing how spicy the meats at Chipotle are will help you choose your order wisely and steer clear of any unpleasant shocks.
Overview of Chipotle’s Meat Options
There are six distinct options available at Chipotle when it comes to beef.

Each type of meat has a distinct flavor profile and level of spiciness. Here is a brief description of each choice:
- Braised Carnitas: This is the least spicy meat option at Chipotle. It has a mild flavor and is a good option for those who prefer less heat in their food. Braised carnitas is made from pork shoulder that has been slow-cooked in a blend of spices, including cumin, oregano, and garlic.
- Grilled Chicken: This chicken option comes from chickens that are antibiotic-free, raised without added hormones, and fed a vegetarian diet. The chicken is marinated in a blend of spices, including cumin, paprika, and oregano, and then grilled to perfection.
- Steak: This is the classic steak option that is seasoned with pepper, salt, and cumin. The steak is grilled to perfection and served hot in your burrito or bowl. This option is high in protein and low in fat.
- Barbacoa: This meat option is made from tender beef that has been slow-cooked in a blend of spices, including chipotle peppers, cumin, and cloves. It has a slightly spicy flavor profile and is a good option for those who prefer a little bit of heat in their food.
- Sofritas: This is the only vegetarian meat option at Chipotle. Sofritas is made from organic tofu that has been braised in a blend of spices, including chipotle peppers, cumin, and oregano. It has a slightly spicy flavor profile and is a good option for vegetarians or those looking to reduce their meat intake.
- Crispy Tacos and Burritos: These options are made with a crispy fried tortilla shell that is filled with your choice of meat, beans, rice, and toppings. The crispy tacos and burritos are a good option for those who prefer a crunchy texture in their food.
Overall, the meat selections at Chipotle are tasty and varied, satisfying a range of palates and dietary requirements.
At Chipotle, there is a meat option for everyone, whether you like a mild flavor or a little fire.
Spice Content in Chipotle’s Meats
There are several different meat alternatives available at Chipotle.

Each meat has a distinct flavor profile and level of spiciness. The amount of spices in each of Chipotle’s meats is listed below:
Carnitas
The least hot meat dish at Chipotle is carnitas. It has a mild flavor and is a wonderful choice for people who like their food less spicy.
Garlic, cumin, and oregano are used to season the pork shoulder that is used to make carnitas. After that, it is slowly cooked until it is juicy and tender.
Chicken
At Chipotle, chicken is an additional option for mild meat. It is seasoned with a mixture of spices, including cumin, garlic, and paprika, and has a mildly smokey flavor. Even if some of the other meat alternatives are more spicy than chicken, it still packs a little bit of a punch.
Steak
The flavor profile of steak is a little bit hotter than that of chicken and carnitas.
A mixture of spices, including cumin, coriander, and chipotle pepper, are used to season it. The steak gains a smokey, hot flavor from the chipotle pepper.
Barbacoa
The spiciest meat at Chipotle is barbacoa. It is created from beef that has been spiced with a variety of ingredients, such as cumin, cloves, and chipotles in adobo sauce.
The meat has a smokey, hot flavor because of the adobo sauce.
Sofritas
Chipotle offers sofritas, a vegetarian dish made with tofu. A mixture of spices, including cumin, chipotle pepper, and oregano, are used to season it.
It has a little bit of a kick, albeit not as much as barbacoa.
In general, choose carnitas if you want to order the least hot meat at Chipotle. Try the chicken or steak if you’d like a little bit more heat.
Additionally, if you’re feeling daring and want something hot, get the barbacoa.
Least Spicy Meat at Chipotle
There are a few options available at Chipotle if you’re seeking for a meat alternative that won’t burn your mouth.

Braised carnitas, which has a mild flavor and is a nice alternative for individuals who prefer less spice in their food, is the least spicy meat at Chipotle.
The carnitas is a better choice for those who are sensitive to spice because the other meat selections, such steak and barbacoa, are seasoned with spices that provide some heat.
From least to most spicy, below is a list of each Chipotle meat selection’s spice level:
- Braised Carnitas: This pork option is the least spicy meat at Chipotle, with a mild flavor profile that won’t overwhelm your taste buds.
- Chicken: While not as mild as the carnitas, the chicken at Chipotle is still a relatively mild option. However, some customers have reported that the chicken can be spicier than usual, so proceed with caution.
- Barbacoa: This beef option is seasoned with a blend of spices that add some heat, but it’s still considered to be a mild option.
- Steak: The steak at Chipotle has a slightly spicier flavor profile than the other meat options, but it’s still not overly spicy.
The vegetarian sofritas contain chipotle peppers and may be pretty spicy, so if you’re really sensitive to heat, you might want to stay away from them.
Overall, Chipotle’s meat selections come in a variety of heat degrees, allowing you to select the one that best meets your taste preferences.
Frequently Asked Questions

What is the least spicy meat at Chipotle?
The least spicy meat option at Chipotle is braised carnitas. It has a mild flavor and is a good option for those who prefer less heat in their food. Other mild meat options include chicken and barbacoa, which have slightly more spice than carnitas but are still considered to be mild.
Are there any meats to avoid if you don’t like spicy food?
If you don’t like spicy food, it’s best to avoid vegetarian sofritas. While it’s not a meat option, it’s still a popular choice for those looking for a plant-based protein option. Sofritas are made with tofu that has been marinated in a spicy sauce, so it’s not a good choice for those who are sensitive to heat.
Can I customize my order to make it less spicy?
Yes, you can customize your order to make it less spicy. You can ask for less of the spicy sauces and toppings, such as the medium or hot salsa. You can also ask for extra rice and beans to help balance out the spice.
Is Chipotle’s food generally spicy?
Chipotle’s food is generally seasoned with a blend of spices, so there is a baseline of spiciness in most items. However, you can customize your order to make it less spicy by asking for less of the spicy sauces and toppings.
Key Takeaways
- Chipotle offers a variety of meat options, each with its own unique flavor profile and spice level.
- If you’re looking for a milder option, the least spicy meat at Chipotle is carnitas.
- Understanding spiciness levels is important when it comes to choosing your food.