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Our 17 Favorite Things to Eat at Starbucks

Try the best Starbucks foods with our list of favorites

Starbucks is much more than just a place to get coffee. The Starbucks food menu offers many delicious options. Whether you want breakfast or an afternoon snack, you can get it at Starbucks. There are so many fantastic food items to choose from that it can be hard to decide.

Starbucks Java Chip Frappuccino

We have broken down the menu to share the best Starbucks food items and their ingredients so that next time you go to Starbucks, you will know exactly what to order.


Cake Pops 

Cake Pops are a delightful combination of cake, frosting, and candy-coated doughnuts.

These bite-sized snacks will definitely leave you wanting more.

The most common flavors are Chocolate Cake Pop, Birthday Cake Pop, Reindeer Cake Pop, and Frosted Doughnut Cake Pop.

They are topped with sprinkles of different colors and are absolutely mouth-watering.

They are usually decorated with sprinkles of different colors to make them more fun and appealing to kids.

If you’re looking for a perfect afternoon treat, then you must try out these cake pops.

Check out the Cake Pops ingredient list here


Spinach, Feta, and Egg White Wrap

The Spinach, Feta, and Egg White Wrap is my all-time favorite food to get at Starbucks.

Not only is it one of the healthiest fast food options on the market, but it is packed with flavor.

The main ingredients of this wrap are egg whites with baby spinach and sliced tomatoes wrapped in a soft tortilla.

Inside is a mixture of Greek feta, tomatoes, sun-dried tomatoes, and red onion.

I love to grab this wrap and an iced coffee drink on days when I want to treat myself.

The wrap is filling enough to be a lunch on its own, or you can grab it for a snack to hold you over.

Check out the Spinach, Feta, and Egg White Wrap ingredient list here


Turkey Pesto Panini

When you’re looking for a tasty and filling lunchtime treat, the Turkey Pesto Panini will not disappoint.

Made with fire-roasted bell peppers, grilled vegetables, pesto sauce, and turkey slices combined with ooey-gooey melted provolone cheese on a toasted ciabatta roll—it’s hard not to be satisfied after eating this!

The Turkey Pesto Panini is the perfect lunch option for those who want something filling and delicious but not too heavy.

The turkey, vegetables, pesto sauce, and melted cheese all compliment each other perfectly to create an explosion of flavors in your mouth!

Check the Turkey Pesto Panini ingredient list here


Greek Yogurt Parfaits 

If you’re looking for a healthy and filling breakfast or snack, the Greek yogurt parfait at Starbucks is exactly what your body needs.

With fresh fruit and thick, rich yogurt, it’ll keep any early riser satisfied until lunchtime!

You can enjoy this delicious treat either with granola on top (a more hearty option) or without altogether if you want something lighter before heading into work mode.

It’s an excellent option for someone that needs to grab and go but still wants to eat something healthy from Starbucks.

This delicious treat is a great way to start the morning.

Check out the Greek Yogurt Parfaits ingredient list here


Bacon & Gouda Breakfast Sandwich

This fantastic breakfast sandwich is the perfect blend of America’s two favorite foods, bacon and cheese.

The Starbucks bacon and gouda breakfast sandwich is made up of a frittata with Monterey jack cheese, gouda cheese, and bacon combined on an artisan roll.

You can’t go wrong with this killer combination. The sandwich is marketed as a breakfast sandwich, but unlike other quick food options, Starbucks serves its breakfast food items throughout the day, so you can get it any time.

I love everything about this sandwich, from the artisan roll to the perfectly cooked eggs and bacon to the gooey cheese. We could go on and on.

This sandwich is a hot seller at Starbucks and with good reason.

If you’re looking for a breakfast sandwich with an artisan twist, this is the sandwich to try.

Check out the Bacon & Gouda Breakfast Sandwich ingredient list here


Banana Nut Bread

Banana Nut Bread is an old-fashioned favorite that’s sure to satisfy your morning sweet tooth.

This delicious pastry is made of bananas, wheat flour, sugar, and eggs, spiced with cinnamon and ginger topped with pecans and walnuts.

The soft texture combined with the crunch of walnuts and pecans and the perfectly balanced flavors of cinnamon and banana will leave you wanting more!

This delicious pastry contains the perfect balance between sweet and salty flavors, with each bite bringing back memories from your childhood!

Explore the ingredients list here


Butter Croissant

The Butter Croissant from Starbucks is the perfect breakfast pastry to fuel your day.

This fantastic treat will make any other pastry pale in comparison with its delicate and flaky texture! 

The croissant is baked with wheat flour, butter, sugar, eggs, whole milk powder, yeast, salt, and sourdough.

You can enjoy it with coffee or as a break between meals—perfect for those long days when you’re not feeling too hungry but still want something tasty before lunchtime.

There’s nothing better than grabbing a tasty pastry and taking your time enjoying it.

The Butter Croissant at Starbucks is one of those treats you’re going to want to savor.

Have a look at the Butter Croissant ingredients list


Hearty Blueberry Oatmeal

If you’re looking for a delicious and healthy breakfast, look no further than this hot cereal.

It’s made with juicy blueberries that burst in your mouth as soon as they hit the palate, along with filling and creamy oats! 

Not only does it taste great, but it also has bonus points because of its nutritional value.

The blueberries contain antioxidants, and the oats provide you with slow-digesting carbohydrates and fibers to keep your hunger under control and allow you to eat less during your meal.

The protein in this oatmeal will give you a boost of energy to start your day.

Check out the Hearty Blueberry Oatmeal ingredient list here


Roasted Tomato & Mozzarella Panini

The perfect lunchtime companion, the Roasted Tomato & Mozzarella Panini is made with ingredients that will make your taste buds happy! 

This savory, flavorful sandwich is made with roasted tomatoes, fresh mozzarella, and a fantastic blend of basil and oregano that gives it an extra kick of flavor you can’t resist.

Whether you’re looking for something to satisfy your hunger in the middle of the day or want a great-tasting snack, this is definitely one of Starbucks’ best offerings.

Click here to read the ingredients list of Roasted Tomato & Mozzarella Panini here


Lemon Loaf

With a crusty, sweet crust and tart filling of lemon, the Lemon Loaf is such a fantastic pastry that you’ll probably get addicted to it after your first bite!

It’s made with wheat flour, sugar, lemon juice, and a pinch of salt. The filling is made of fresh lemon juice, sugar, and eggs.

The sweetness of the crust perfectly balances the tartness of the filling, and the moist bread melts in your mouth and is packed with flavor.

The slices are pretty thick and rich, so one slice probably will be enough to fulfill the craving for this wonderful pastry (even though your tastebuds will be wanting more).

It truly is a unique pastry that stands out.

Click here to check the ingredients list.


Seasonal Harvest Fruit Blend

If you are looking for a healthy and delicious way to start your day, then the Starbucks Seasonal Harvest Fruit Blend is exactly what you need. 

It has been ranked as one of their best foods because of the refreshing flavors of strawberry, kiwi, and apple mixed with other fruits such as orange segments, bananas, grapes, cantaloupe, and honeydew melon.

This combo is refreshing and gives you the perfect medley of fruits to provide you with a big boost of nutrition.

Click to read the Seasonal Harvest Fruit Blend ingredients here.


Turkey and Havarti Sandwich

Turkey and Havarti Sandwich is another one of the best food items at Starbucks.

When you crave that satisfying feeling of a delicious sandwich but don’t want to spend too much time or money making it, the Turkey and Havarti Sandwich is definitely an excellent choice. 

It is a blend of white dill Havarti cheese with turkey, smoked bacon, mayonnaise, and whole wheat.

The smoked bacon adds a smoky, savory flavor to the sandwich, making it delicious and unique.

The result is a tangy sandwich with a smoked flavor that packs an intense taste that will leave your mouth watering after every bite.

Check the ingredients list by clicking here.


Bacon and Gruyere Sous Vide Egg Bites

The perfect bacon and cheese egg bite, Sous Vide style!

It’s the couldn’t-ask for more combo that every breakfast lover will be a fan of.

The aged Gruyere melts in ways you never thought possible, while spinach maintains its integrity delivering flavor without any fuss or bother—what else could we want from one tiny little package? 

If you’re looking for something healthy but still crave flavor-this dish will not disappoint you.

They’re also super easy to eat on the go, so they’re a great light bite to order with your morning coffee on the way to the office.

Click here to read the ingredients list.


Cinnamon Morning Bun

Cinnamon buns are a perfect breakfast treat for people who love the cozy feeling of eating something warm and fluffy.

These sweet pastries will make your mouth water with anticipation, as they’re made from brown sugar dough that has been dipped in cinnamon sugar.

There’s nothing better on a chilly morning than biting into this soft sweetness.

Click here to read the ingredients list now. 


Multigrain Bagel

The Starbucks Multigrain Bagel is a combination of seven grains.

Multigrain refers to a blend of grains, not the number of grains in the product. This bagel is also one of Starbucks’ vegan options!

The multigrain bagel contains the following: wheat flour, water, sesame seeds, millet, barley, oats, rye flour.

Eating a multigrain bagel for breakfast will provide your body with a thorough nutritional cleanse starting from the inside out. It is simple but tastes amazing and is a great grab-and-go option.

Click here to check the ingredients list of the Multigrain Bagel by Starbucks. 


Hearty Veggie & Brown Rice Salad Bowl

This Hearty Veggie & Brown Rice Salad Bowl is a must-try for anyone who loves healthy, flavorful salads.

This has the perfect combo of quinoa, black beans, fresh corn, and salsa cilantro.

The smooth texture of its ingredients and the crunchiness from vegetables combine perfectly in this delicious salad!

You’ll love this salad because it’s so hearty, you can even have it for lunch or dinner. This meal has the perfect balance of carbs, protein, and fiber to keep your body satisfied for hours.

It’s such a nice change of pace from the limp to-go salads that leave your stomach growling.

Check the Hearty Veggie & Brown Rice Salad Bowl ingredient list here. 


Protein Bistro Box

The Egg & Cheddar Protein Box is a simple, healthy meal perfect for everyone.

It has hard-boiled eggs, apple slices, grapes, multigrain muesli bread, white cheddar cheese, peanut butter spread, and some everything seasoning.

It’s a wonderful little grab-and-go meal that you can count on to leave you full, give you the protein you need, and be as healthy as it is tasty. 

It’s perfect for those days when you’re in a hurry and don’t have enough time to eat at home or even sit down with your friends and enjoy a meal out.

It’s small and light enough for you to grab, throw in your bag, and go wherever you need to be with it.

The best part is that they’re delicious and will help keep you full until hunger strikes again.

Check the Protein Bistro Box ingredient list here.


Best Starbucks Food Items

  1. Cake Pops 
  2. Spinach, Feta, and Egg White Wrap
  3. Turkey Pesto Panini
  4. Greek Yogurt Parfaits 
  5. Bacon & Gouda Breakfast Sandwich
  6. Banana Nut Bread
  7. Butter Croissant
  8. Hearty Blueberry Oatmeal 
  9. Roasted Tomato & Mozzarella Panini
  10. Lemon Loaf
  11. Seasonal Harvest Fruit Blend
  12. Turkey and Havarti Sandwich
  13. Bacon and Gruyere Sous Vide Egg Bites
  14. Cinnamon Morning Bun
  15. Multigrain Bagel
  16. Hearty Veggie & Brown Rice Salad Bowl
  17. Protein Bistro Box

Final Thoughts

As you can see, there are many great options to choose from. Hopefully, this article has helped narrow down your choices and make it easier for you to find something delicious at Starbucks to go with your favorite Starbucks drink! Whatever your favorite is, be sure to stop by the next time you need a pick-me-up or some breakfast on the go.

Do you have a favorite menu item at Starbucks? Let us know in the comments below!

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Written by Erin Elizabeth

Erin lives in East Passyunk and enjoys checking out the local restaurants in South Philly and beyond. Her favorite restaurants are those with spicy food and outdoor seating so that she can bring along her dog, Miss Piggy.