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Is the $20 Fill Up Meal at KFC Worth It

You’ve probably heard of KFC’s $20 Fill Up meal if you enjoy fast food. Families and social groups that wish to have a nice lunch without going over budget frequently choose this meal offer. For people who enjoy fried chicken, biscuits, and other traditional fast food fare, the $20 Fill Up meal is a terrific option because it includes a number of KFC’s most well-liked menu items.


Chicken, biscuits, fries, and dipping sauces are frequently included in each $20 Fill Up meal.

Customers may typically anticipate receiving a good amount of food for the price, though the exact contents of the meal may vary depending on the venue.

This makes it a fantastic choice for individuals who want to feed a crowd without spending a lot of money.

The $20 Fill Up meal is a practical and cost-effective choice that won’t let you down whether you’re throwing a party or just in the mood for some fried chicken.

What is $20 Fill Up Meal at KFC

KFC’s $20 Fill Up dinner might be the answer if you’re searching for a substantial and delectable dinner that won’t break the wallet.

kfc bucket refill with fried chicken

It’s understandable why this dinner bargain has long been a favorite with families and groups of friends.

You may indulge on a number of KFC’s most well-liked menu items, including chicken, sides, and biscuits, for just $20.

Depending on the current promotion, the meal’s precise ingredients may change, but generally speaking, you may anticipate getting:

  • 8 pieces of Original Recipe Chicken or 8 Pieces of Extra Crispy Chicken or 12 Pieces of Extra Crispy Tenders
  • 2 large orders of mashed potatoes with gravy
  • 1 large coleslaw salad
  • 4 biscuits

This dish is made to feed a family of four, but it’s also a fantastic choice for anyone looking for a lot of food at a low cost.

You may get the $20 Fill Up Meal delivered or picked up, so you can take it with you wherever you go.

The $20 Fill Up Meal’s ability to let you sample a number of KFC’s most well-liked menu items without having to shell out a lot of cash is one of its best features.

Whether you favor Extra Crispy Tenders or Original Recipe Chicken, this meal package is sure to have something you’ll enjoy.

The $20 Fill Up Meal is unquestionably something to think about if you’re seeking for an easy and economical method to savor a delectable meal from KFC.

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It’s understandable why this lunch package has grown to be a fan favorite over the years given the abundance of food and affordable price.

Components of $20 Fill Up Meal

You receive a full dinner with a choice of dishes when you order the $20 Fill Up meal at KFC.

$20 Fill Up Meal at KFC

The $20 Fill Up meal consists of the following items:

Kentucky Fried Chicken Nuggets

Twelve of the new Kentucky Fried Chicken Nuggets from KFC are now included with the $20 Fill Up meal.

These 100% white flesh chicken nuggets, which are crunchy and juicy, are only available for a short period of time.

Bone-in Chicken

In addition to the chicken nuggets, you also get four pieces of bone-in chicken. You can choose from KFC’s Original Recipe, Extra Crispy, or Kentucky Grilled Chicken.

Secret Recipe Fries

No meal at KFC would be complete without their famous Secret Recipe Fries. The $20 Fill Up meal includes a large order of these crispy, seasoned fries.


You also get four freshly baked biscuits with your $20 Fill Up meal. These flaky, buttery biscuits are the perfect complement to any KFC meal.

Dipping Sauces

To top it all off, you get your choice of dipping sauces. Choose from KFC’s signature Finger Lickin’ Good Sauce, Honey Mustard, Ranch, or BBQ.

Nutritional Information

Before eating KFC’s $20 Fill Up Meal, if you’re watching your calorie consumption, you might want to give it some thought.

It could be a lot, but it’s not exactly a good deal. The nutritional data for the most well-liked choices are broken down as follows:

  • 8 pieces of Original Recipe Chicken: 2,040 calories, 136g fat, 68g saturated fat, 4,560mg sodium, 92g carbohydrates, 8g sugar, 104g protein.
  • 8 pieces of Extra Crispy Chicken: 2,080 calories, 140g fat, 52g saturated fat, 4,800mg sodium, 100g carbohydrates, 8g sugar, 104g protein.
  • 12 pieces of Extra Crispy Tenders: 1,760 calories, 96g fat, 20g saturated fat, 4,320mg sodium, 144g carbohydrates, 8g sugar, 72g protein.
  • 6-piece Boneless Chicken Breasts: 1,700 calories, 90g fat, 20g saturated fat, 4,680mg sodium, 128g carbohydrates, 8g sugar, 90g protein.

As you can see, the choices are all quite calorie, fat, and sodium dense. They also include a sizable amount of sugar and carbs.

Even while they could be a wonderful treat every now and then, it’s crucial to remember that they shouldn’t be a staple of your diet.

At KFC, grilled chicken can be a better choice if you’re searching for something healthier. It has fewer calories and fat yet is still flavorful.

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To reduce calories and carbs, you can also choose to omit the mashed potatoes and coleslaw in favor of a side salad or green beans.

The $20 Fill Up Meal may be inexpensive overall, but it’s not the healthiest choice.

If you do decide to treat yourself, do so sparingly and make up for it by choosing healthier options throughout the day.

How to Order $20 Fill Up Meal

KFC’s $20 Fill Up dinner is a great option if you want a hearty, delectable dinner that won’t break the wallet.

Here’s how to place an order for it:

  1. Visit your nearest KFC restaurant or go to the KFC website.
  2. Look for the $20 Fill Up Meal section on the menu.
  3. Choose your preferred option from the available choices, which may include bone-in chicken, boneless chicken, or chicken tenders.
  4. Select your side dishes, such as Secret Recipe Fries, mashed potatoes, or coleslaw.
  5. Choose your biscuits and dipping sauces.
  6. Place your order and pay for it.

Following your order, your meal will be delivered to you in a handy box that comes with everything you need to enjoy a filling and delicious dinner.

An excellent value for your money, the $20 Fill Up Meal normally comes with a substantial piece of chicken, side dishes, biscuits, and dipping sauces.

It’s important to note that the $20 Fill Up Meal is only offered for a short period of time at participating KFC restaurants, so make sure to call ahead to find out whether it’s still available.

If you have any questions, consult the KFC website or speak to your server because prices and menu items may also differ according to the location.

All things considered, the $20 Fill Up dinner is a fantastic choice for anyone seeking a tasty and satisfying dinner at a reasonable price.

It’s simple to order and enjoy a filling meal that will leave you feeling full and satisfied, whether you’re eating in or taking your food to go.

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Written by Brian Nagele

Brian attended West Virginia University, then started his career in the IT industry before following his passion for marketing and hospitality. He has over 20 years experience in the restaurant and bar industry.

As a former restaurant owner, he knows about running a food business and loves to eat and enjoy cocktails on a regular basis. He constantly travels to new cities tasting and reviewing the most popular spots.

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