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Most Popular Food on the Taco Bell Breakfast Menu

Taco Bell might be famous for its crunch wraps and other menu items, but since 2014 the fast-food titan has also been serving delicious breakfast to happy customers everywhere. 

The new Taco Bell Cantina features a DJ area

Taco Bell operates in all 50 states, so chances are there’s one near you. Next time you’re on the way to work, dropping the kids off, or nabbing a bite in the early morning, check out the breakfast menu items at your nearest Taco Bell. 

Taco Bell launched its breakfast menu in 2014, with the chain’s biggest marketing campaign to date. It worked, since commuters, early risers, and breakfast lovers all adore having their morning meal at Taco Bell. 

The breakfast menu at Taco Bell includes fun morning twists of their most popular items, from breakfast crunch wraps to a breakfast Quesalupa.

Next time you’re looking for a quick and tasty meal in the morning, be sure to check out the best taco bell breakfast items I’ve listed below. 

Breakfast Crunchwrap (Bacon)

The bacon breakfast crunch wrap is an early morning version of the classic Taco Bell special.

Stop by Taco Bell in the AM to try out this flavorful crunch wrap full of crunchy bacon, eggs, rich cheddar cheese, spicy jalapeno sauce, and hashbrowns. 

I promise after trying Taco Bell’s breakfast crunch wrap with bacon you won’t ever look at a breakfast sandwich the same way again.

Don’t stress about counting calories in the morning either, since the breakfast crunch wrap with bacon is only 670 calories. 

The bacon crunch wrap also has four grams of dietary fiber and 21 grams of protein. 


Cinnabon Delights

The Cinnabon delights at Taco Bell are a dessert disguised at breakfast, according to the restaurant.

Next time you’re craving something sweet in the morning, stop at your nearest drive-thru and pick up these sugary cinnamon spheres filled with cream cheese frosting

Cinnabon delights come in packs of two or 12, and trust me two is not enough.

12 together is only 930 calories, so you can snack on these sweet puffs guilt-free after a morning walk or workout.

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Each Cinnabon delight has one gram of protein and five grams of sugar. 

Treat yourself to dessert for breakfast and try these tasty Cinnabon Delights. 


Hash Browns

Hash browns are a morning staple for anyone who claims to be a breakfast lover, and Taco Bell certainly does.

Keeping up the competition with other famous fast food joints, Taco Bell has launched a crispy hashbrown patty of their own, and it’s perfect alone or with a nice hot coffee. 

Taco Bell’s hashbrowns promise to bring a little extra flavor to every breakfast and are a great option for a quick meatless meal on the way to work or with your favorite latte.

They’re also only 160 calories a pop and include one gram each of dietary fiber and protein.  


Cheesy Toasted Breakfast Burrito 

Taco Bell is well-known for its big savory burritos, and it hasn’t dropped the ball when it comes to breakfast.

The cheesy toasted breakfast burrito is an instant breakfast classic, with potatoes, egg, tomatoes, and nacho cheese sauce all stuffed into a flour tortilla and toasted until crispy. 

This big burrito is enough to fill you up any day of the week and comes with potatoes, bacon, sausage crumbles, or steak in case you want to add some meat to your morning.

The burrito is 340 calories total and includes ten grams of protein and three grams of dietary fiber.  


Grande Scrambler Burrito

Taco Bell’s grande scrambler burrito is just that, grande.

This huge burrito contains the restaurant’s spiced fiesta potatoes, light pico de gallo, reduced-fat sour cream, cheddar cheese, and the meat of your choice.

Add a bit of Taco Bell’s green sauce, and this burrito is a hot item. 

Since it’s on the breakfast menu, the grande scrambler burrito can be ordered with crunchy bacon bits or sausage crumbles.

You can also get it with steak bites if you’re looking for a protein pick me up in the morning. One grande scrambler burrito has 680 calories total. 


Breakfast Crunchwrap (With Sausage)

The breakfast crunch wrap from Taco Bell is so good that it made my best breakfast list twice.

Try the normal version with bacon, or step out of the box and try the crunch wrap with juicy sausage instead. Not enough sausage?

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You can add extra mouthwatering sausage for only 60 cents more. 

The breakfast crunch wrap with sausage is fantastic with jalapeno sauce, but if you’re feeling adventurous, try one of three other breakfast crunch wrap sauces.

Spicy green sauce, healthy reduced-fat sour cream, or creamy guacamole can all bring your crunch wrap to the next level. 


Grande Toasted Breakfast Burrito (With Steak)

Taco Bell loves to use the word grande, and in this case, they weren’t kidding around.

The grande toasted breakfast burrito with steak is a monster-sized burrito perfect for scaring away the morning blues. Succulent steak bites make this one of Taco Bell’s most popular meals. 

The grande toasted breakfast burrito with steak also comes with egg, a blend of three kinds of buttery cheese, crunchy seasoned breakfast potatoes, and tomatoes.

Together, the burrito only comes to 560 calories and includes 27 grams of protein and four grams of dietary fiber. 

If you’re looking for a morning pick me up with some kick, this is the breakfast burrito for you. 


Mini Skillet Bowl

The mini skillet bowl is a smaller version of Taco Bell’s well-known nutritious skillet bowls, made for breakfast.

The skillet bowl is the most affordable item on the breakfast menu, selling for just a dollar. Included are Taco Bell’s breakfast potatoes, cage-free eggs, and nacho cheese sauce. 

The mini skillet bowl is an ideal on-the-go breakfast for someone who barely has time to stop.

If you’re looking to add some protein, you can add bacon bits, sausage crumbles, or steak bites for a small extra cost.

The mini skillet bowl is reasonably healthy, at only 190 calories per serving.  


Hash Brown Toasted Breakfast Burrito

Another in Taco Bell’s line of burritos, the hash brown toasted breakfast burrito is a perfect morning pick me up on those days you just don’t feel like cooking.

Included are Taco Bell’s crispy hashbrown patty, a three cheese blend, cage-free eggs, and the meat of your choice. 

The hash brown toasted breakfast burrito comes with bacon or sausage and is all wrapped up in a flour tortilla and toasted before it gets to you.

If that’s not enough, you can always add more crispy potatoes, Taco Bell’s juicy steak bites, or any of its four flavorful burrito sauces. 


Breakfast Quesalupa

The breakfast Quesalupa is a morning twist on a well-known Mexican favorite.

A Chalupa shell is filled with egg, crunchy breakfast potatoes, shredded cheese, and the meat of your choice before it’s covered in melted pepper jack cheese. You can choose bacon bits or sausage. 

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The breakfast Quesalupa is a fun take on one of Taco Bell’s most famous menu items.

If you’re looking for something with a little spice and a lot of flavors, get a breakfast Quesalupa from your nearest Taco Bell. Altogether, the breakfast Quesalupa only has 560 calories. 

It also has 21 grams of protein and only costs 2.99 apiece.  


The breakfast menu at Taco Bell has some seriously delicious options. From breakfast burritos to hashbrowns, they’ve got the breakfast game covered. It’s no wonder since 2014, more and more people have been turning to this celebrated fast food joint for their morning meal. 

Try any of the items on this list for a fantastic start to your day, or swing by late at night to pick up the perfect breakfast for dinner. Any time of day, these items from the Taco Bell breakfast menu are sure to put a spring in your step. 

Want to take a lot at what else is on offer? Check out our list of the ten best keto options at Taco Bell. 

Did we leave any of your favorites off this list? Let us know! 

Make these Taco Bell breakfast favorites and more with Taco Bell copycat recipes!

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Written by Brian Nagele

Brian attended West Virginia University, then started his career in the IT industry before following his passion for marketing and hospitality. He has over 20 years experience in the restaurant and bar industry.

As a former restaurant owner, he knows about running a food business and loves to eat and enjoy cocktails on a regular basis. He constantly travels to new cities tasting and reviewing the most popular spots.

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