One of the most popular diets today is the Whole30 diet. As its name hints, it promotes whole foods. Many people love its multi-faceted benefits and use it as a gateway toward leading a healthier lifestyle.

However, beginning this diet seems tricky at first because you have to eliminate beloved ingredients, such as sugar and dairy, as well as alcohol and grains.
Thankfully, cooking blogs across the internet provide endless resources and tasty recipes that make following Whole30 guidelines a breeze.
From savory skillets to sweet puddings, here are some Whole30 breakfast ideas you can add to your culinary repertoire.
Sweet and spice culminate in this chorizo twice-baked sweet potatoes recipe, forming a tasty breakfast dish.
Topped with a fried egg and a creamy avocado lime sauce, what’s not to love? Not to mention it’s easy to make despite being rich in flavor.
Baking the sweet potatoes takes time, though, so this recipe is better suited for a weekend morning. You could meal prep them the night before to sleep in a few extra minutes.
This recipe takes the popular Israeli shakshuka dish and makes it Whole30 applicable.
This vegetarian-friendly green shakshuka includes plenty of veggies like spinach, kale, and brussels sprouts topped with egg and fresh herbs.
You can also add green chiles if you wish to make the dish spicier. In addition, consider grilling some chicken or sausage on the side for added protein.
This Whole30-compliant egg salad recipe uses mashed avocado alongside mayo for the creamiest breakfast, lunch, or dinner.
This recipe provides an excellent egg salad base, including add-ins like chopped red onion, lemon juice, parsley, and chives. Serve this salad over a bed of lettuce.
This protein-loaded, full-of-spice fried egg recipe is the perfect meal to kickstart your day. It is also a great way to use up leftover pulled pork.
Use any oil when frying your eggs, but I prefer bacon grease because it adds even more savory flavor.
Top with scallions, salt, and pepper. And don’t forget the hot sauce!
This breakfast bowl includes all the Whole30 staple ingredients: avocado, eggs, bacon, and potatoes.
You could use white potatoes for your wedges, but I like using sweet potatoes.
Their flavor pairs well with the spice from the hot sauce. Top your eggs with salt, pepper, and my favorite — red pepper flakes.
For a sweeter Whole30 breakfast meal, look no further than this blueberry breakfast bowl.
It works as a great alternative to oatmeal. The base of this dish includes pan-fried mashed banana cakes. I like adding spices like cinnamon and nutmeg to mine.
Top these cakes with fresh blueberries and the nut butter of your choice.
For meal prepping or serving a crowd, try this Whole30 breakfast casserole.
This recipe includes ground turkey spiced with Italian herbs and crushed pepper flakes. Bake this and spinach in the oven over a layer of hash browns.
You could also make it the night before to bake the next morning.
Many Whole30 breakfasts center around eggs and avocado, which can get bland after a while.
Add some variety to your morning routine with this chia seed pudding recipe. I love this recipe because you can make a large batch to enjoy throughout the week.
Top your chia pudding with anything you’d like. I prefer almond butter and raspberries.
Hash browns are the perfect base for any savory breakfast dish. These ultra-crispy hash browns require only three ingredients: potatoes, coconut oil, and salt & pepper.
The original recipe calls for russet potatoes, but I also enjoy using sweet potatoes.
Whichever starch you choose, squeeze the liquid out of the shreds with cheesecloth. Squeezing ensures a crunchy hash brown.
These savory breakfast sausage patties are the perfect addition to your Whole30 meal.
Prepare them in advance, then keep the sausages in the fridge or freezer until breakfast.
For extra protein, eat them alongside a fried egg and spinach. I enjoy them with a side of fruit.
This Italian breakfast casserole is a delicious and nutritious choice for family breakfasts or morning get-togethers.
This quiche-like casserole uses a dozen eggs filled with Italian sausage, artichoke hearts, spinach, and sun-dried tomatoes.
Instead of dairy, this recipe calls for my favorite cheese substitute — nutritional yeast.
Instead of bread, these Whole30 breakfast sandwiches use fried sweet potato slices to hold together sausage patties, eggs, and avocado.
This recipe calls for a homemade chipotle mayo sauce, which tastes incredible on the sandwich. Sometimes, I like to make extra to save and dip potato wedges in.
This turkey breakfast skillet is an excellent easy morning option because it requires only one pan.
The base of this recipe includes ground turkey and cubed sweet potato.
I prefer adding a ton of veggies like spinach and kale for a balanced meal.
These breakfast burrito bowls break down into three main components, the first being rice.
Don’t worry; it’s cauliflower rice flavored with fresh lime juice, jalapenos, and spices.
This recipe also includes sausage cooked with peppers and onions. Last, top your bowl with eggs and fresh herbs.
This sheet pan taco hash stands out because of its delicious combination of spices like cumin and fresh cilantro.
This recipe calls for broiled steak, but you could use any meat available, even leftovers from the fridge.
Instead of tortillas, you could serve your hash in lettuce wraps. I prefer eating it over a bed of cauliflower rice.
This butternut chicken breakfast bowl is the perfect warm meal for chilly winter mornings.
This bowl balances sweet and savory flavors with baked butternut squash and pan-fried chicken sausage.
The star of this dish (in my opinion) is the dairy-free sage cream sauce.
This southwest breakfast bake includes a creamy spiced tomato sauce reminiscent of an enchilada.
You could use tomato sauce for this recipe, but I prefer crushed tomatoes.
It makes six servings, so you could divide it amongst the family.
This chia breakfast bowl includes many delicious fruits and nutrients to start your day.
Refrigerate the chia pudding for at least two hours before consuming it.
I like preparing mine overnight and adding toppings like shredded coconut and strawberries in the morning.
Tired of eggs every morning? Try these butternut breakfast meatballs instead! They are a simple option to premake for hectic weekdays.
Aside from ground turkey, these meatballs include butternut squash, mushrooms, and onion.
A dash of rosemary, smoked paprika, and cinnamon provide a warm flavor that I love.
The Mediterranean sausage hash is another excellent one-pan breakfast skillet option for a quick and hearty morning meal.
This recipe includes red potatoes, sausage, broccoli, and cherry tomatoes spiced with herbs like dill, oregano, and thyme.
This southwest breakfast frittata takes less than 30 minutes to prepare and feeds a crowd.
The recipe calls for premade taco seasoning, onion, and garlic powder. A can of green chilis adds spice and color to this frittata. I like serving this with fresh fruit.
These carrot bacon fritters come out of the oven packed with savory flavor from fresh garlic, chives, and leeks.
This recipe includes eggs, or you could use the included gelatin substitute.
The carrots in these fritters add a subtle sweetness that pairs well with the other savory ingredients.
While Whole30 does not allow pasta, you can indulge in this zucchini noodle breakfast bowl. Smothered in an avocado cream sauce, you can hardly tell the difference.
I love the inclusion of roasted sweet potatoes and eggs, making this dish ultra-filling.
This potato crust quiche contains delicious veggies like spinach, bell peppers, tomatoes, and mushrooms.
I love swapping out some of these ingredients for other options like broccoli florets and fresh green beans.
The quiche’s super crispy crust texturally contrasts the soft egg filling.
These breakfast sausage patties are incredibly versatile. Use them for breakfast, lunch, or dinner!
The recipe makes them with ground chicken, but you could use turkey or pork, too.
The additional fresh chive and sage take these patties to the next level.
What’s Your Go-To Whole30 Breakfast?
Try these Whole30 breakfast ideas to mix up your usual plate of eggs.
If you need to meal prep during your Whole30 month, check out some Whole30 crockpot recipes!
25 Whole30 Breakfast Ideas To Make
If you’re doing Whole30, you don’t have to have eggs every day for breakfast. Check out these Whole30 breakfast ideas with recipes to stay on track!
Ingredients
- Chorizo Breakfast Twice Baked Sweet Potatoes
- Green Shakshuka
- Avocado Egg Salad
- Spicy Pulled Pork Fried Eggs
- Golden and Crispy Breakfast Bowl with Bacon
- Blueberry Breakfast Bowl
- Breakfast Casserole
- Breakfast Chia Pudding
- Hash Browns
- Breakfast Sausage
- Italian Breakfast Casserole
- Breakfast Sandwiches
- Turkey Breakfast Skillet
- Breakfast Burrito Bowls
- Sheet Pan Breakfast Taco Hash
- Butternut Chicken Breakfast Bowl
- Southwest Breakfast Bake
- Overnight Chia Breakfast Bowl
- Butternut Breakfast Meatballs
- Mediterranean Sausage Hash
- Southwest Breakfast Frittata
- Carrot Bacon Breakfast Fritters
- Zucchini Noodle Breakfast Bowl
- Potato Crust Quiche
- Breakfast Sausage Patties
Instructions
1. Choose your favorite recipe.
2. Gather the necessary ingredients.
3. Prep and cook your recipe.
4. Enjoy!
This page may contain affiliate links. If you click through and make a purchase, we'll earn a small commission, at no additional cost to you.