Whether you’ve been searching for a healthy snack or hoping to boost your digestive health, yogurt could be the ideal choice. But there are several types of yogurt, some of which might suit your taste buds and personal preferences more than others.
For example, traditional plain yogurt is a fantastic base for toppings like fresh fruit.
But if you’re on the go, you might want to opt for drinkable yogurt, as it requires zero preparation and comes in various mouthwatering flavors.
In this article, I’ll explore and explain all the best types of yogurt available, ensuring you select a tasty yogurt that suits your needs and preferences.
Types of Yogurt
Learn about different kinds of yogurt you can enjoy and find your favorite!
If you’ve ever enjoyed a store-bought parfait, you’ve probably eaten traditional yogurt.
This snack, made from bacterial cultures and cow’s milk, is the white, slightly sour base for many breakfast bowls and light summer snacks.
Traditional yogurt is also a little thinner and more watery than Greek yogurt or Australian yogurt, as it’s unstrained.
While it’s not quite as runny as drinkable yogurt, traditional yogurt’s texture and consistency make it a great starter choice for those hoping to try yogurt for the first time.
Much like other types of yogurt, you can try plain traditional yogurt or flavored versions.
I enjoy mixing a few dollops of plain yogurt into my breakfast bran to soften it and add much-needed protein to my morning routine!
There’s an excellent chance that you’re already at least somewhat familiar with Greek yogurt.
After all, apart from standard traditional yogurt and drinkable yogurts, Greek yogurt is one of the most accessible and possible options in North America. But what, exactly, is this stuff?
Essentially, Greek yogurt is regular yogurt that’s been strained multiple times to remove excess liquid. This process results in a thicker, more filling yogurt that can satisfy your hunger in no time.
Many supermarket chains even make their own Greek yogurt, offering shoppers plain and flavored options.
But in the United States, Chobani still reigns supreme, remaining the most popular brand of Greek yogurt available nationwide.
I love Chobani Greek yogurt because it’s GMO-free and available in plenty of tasty flavors, including Key Lime.
Plain traditional yogurt tends to have a slightly sour taste, and this natural flavor might not appeal to everyone. Fortunately, Australian yogurt is far sweeter—without artificial sweeteners!
That’s because Australian yogurt is essentially Greek yogurt mixed with honey. As such, it’s a thicker, sugary snack that works as a midday snack or a healthy dessert.
One of the most popular brands of Australian yogurt on the shelves today is Noosa, a brand that originated in Australia before finding its way to Colorado.
Personally, I love the blueberry flavor, as it’s rich in vitamins but tastes like a decadent treat.
See if your local supermarket carries this brand to try Australian yogurt for yourself.
Iceland may be the Land of Fire and Ice, but it’s also home to some of the world’s most unique cuisine.
After all, much of this island isn’t arable, meaning it’s unsuitable for crops.
Consequently, Iceland’s inhabitants enjoy a diet consisting primarily of animal products, including yogurt (called skyr in Iceland).
But you don’t need to buy a plane ticket to enjoy Icelandic yogurt for yourself!
Icelandic Provisions is a brand of Icelandic yogurt widely available throughout the United States.
This brand’s skyr is similar to Greek yogurt in terms of texture and consistency, but it’s slightly more protein-rich.
So, if you’re hoping to build a little muscle mass or increase your daily protein consumption, you might want to pick up a container of this tasty yogurt the next time you visit the grocery store.
And if you prefer your yogurt a little smoother (like me), you can try my favorite, Extra Creamy Skyr!
Most traditional-style yogurts are made from cow’s milk, but the rise of milk alternatives means that many modern yogurts, including almond yogurt, are entirely dairy-free.
This makes them top-notch choices for those with lactose intolerances, vegans, and those hoping to avoid consuming dairy. And in terms of calcium, it’s hard to do any better than almond yogurt.
This yogurt is made from almond milk (water strained from almonds) and is low in sodium but rich in calcium.
The plain versions can taste a little nutty or bland, which is why I gravitate toward the vanilla almond yogurts.
If you’re allergic to tree nuts, you’ll probably want to skip this yogurt.
But if you’re a fan of coconut and its strong flavor, you might fall in love with coconut yogurt!
It’s rich, creamy, and vegan-friendly, not to mention dairy-free.
While coconut yogurt is a little fattier than traditional or Greek-style yogurts, it could become the ultimate dessert choice, especially when topped with fresh berries and fruits.
I’ve found that the subtle coconut flavor pairs particularly well with tropical fruits like pineapples.
Apart from Greek-style yogurt, which has seen a notable boost in popularity over the last decade, French yogurt might be one of the quickest-rising yogurt superstars in the United States.
This yogurt is a fancy version of traditional yogurt, often sold in tiny glass jars or bottles.
Unlike other mass-produced yogurts, French yogurt is created (cultured) and sold in a single container, and plastic rarely comes into contact with it.
So when you dip your spoon into a jar of French yogurt, you’re consuming every little bit of goodness created by the manufacturers, reducing waste while enjoying a sweet treat.
Many types of French yogurt feature fresh fruit or fruit jam bottoms to add to the experience.
I enjoy snacking on a jar of French yogurt during the springtime, as I can wash out the glass jar afterward and use it as a small plant pot for my kitchen herbs or springtime flowers. What’s not to love about that?
Goat’s Milk Yogurt
Goat’s milk tends to be slightly more sour and sweet than cow’s milk, making it ideal for cheeses and yogurts.
Though it’s just as rich in lactose as traditional yogurt, it’s a little more decadent and flavorful, making it the perfect choice for those hoping to branch out and try new yogurt types.
But this yogurt type hasn’t yet become massively popular in the United States, so finding a container can be tricky.
Still, if you live near a Whole Foods Market, you might be able to score a container of Redwood Hill Farm goat milk yogurt.
This snack is ethically sourced from goats living their best lives, so when you buy this yogurt, you support healthy farming practices and happy goats.
Check out our favorite goats milk cheese as well!
Dairy-free yogurts come in many varieties, but soy yogurt is one of the most unique.
This yogurt is slightly yellow or beige (unless made from super-strained soymilk), and its flavor is often compared to plain soymilk.
Overall, soy yogurt is the better choice for those looking to reduce sugar consumption, as plain soy yogurt contains far fewer natural and added sugars than traditional yogurt.
It also provides a decent amount of calcium and magnesium.
I enjoy a cup of soy yogurt with chopped bananas, but feel free to experiment to find a fruit-and-yogurt mixture that appeals to your tastes!
Cashew butter might have replaced the peanut butter that once sat inside your pantry, but have you tried cashew yogurt?
This nut-based yogurt might suit your palate more than its common cousin, almond yogurt.
After all, cashew yogurt is rich, creamy, and chock-full of beneficial bacteria (probiotics) to help your digestive system stay in great shape.
My favorite cashew milk yogurt is the organic Forager Project Peach Yogurt, which is brilliantly fruity and filling.
Sheep’s Milk Yogurt
Yogurts made from milk alternatives like soy and almond might not be everyone’s cup of tea.
But because traditional yogurt is made from cow’s milk, a substance rich in lactose, those hoping to avoid stomach upset might be unsure where to turn.
Fortunately, sheep’s milk yogurt is often far easier on the stomach than its traditional cow’s milk alternative.
Like traditional yogurt, sheep’s milk yogurt is rich in protein and beneficial bacteria and has a similar consistency.
You can use this yogurt to make low-lactose parfaits or enjoy a stomach-friendly snack.
The California-based brand Bellwether Farms offers some of North America’s best sheep’s milk yogurt.
I always gravitate toward the vanilla flavor when creating parfaits, as it blends perfectly with the sweetness of fresh berries and fruit.
Check out sheep milk cheese if you like this kind of yogurt!
If you’re hoping to enjoy a quick snack while on the go or you’re both hungry and thirsty, drinkable yogurt could hit the spot.
This type of yogurt is similar to traditional yogurt, but it’s far thinner thanks to added water or milk.
There are several types of drinkable yogurt, some in snack-sized bottles that are easy to carry around and others packaged in large containers for at-home consumption.
The flavors of this yogurt type also vary significantly, making it easy to choose a type that suits your tastes!
I love the convenience of this yogurt, and I always bring a small bottle with me when heading out for the day.
This is a great road trip snack if you want yogurt on the go!
Types of Yogurt
- Traditional Yogurt
- Greek Yogurt
- Australian Yogurt
- Icelandic Yogurt
- Almond Yogurt
- Coconut Yogurt
- French Yogurt
- Goat’s Milk Yogurt
- Soy Yogurt
- Cashew Yogurt
- Sheep’s Milk Yogurt
- Drinkable Yogurt
Yogurt is a wonderful snack, and there are several types from which to choose!
While all of these yogurts are delicious on their own, you might want to consider adding some delicious toppings. Check out my favorite yogurt toppings to make every yogurt bowl a little tastier.
Or, if you’re in the mood for dessert, why not try one of the most popular frozen yogurt shops?
This page may contain affiliate links. If you click through and make a purchase, we'll earn a small commission, at no additional cost to you.