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25 Snacks From Trader Joe’s You’ll Love

Try picking up some of these snacks on your next Trader Joe’s run!

Every snack enthusiast knows there’s no better place to go for snacks than Trader Joe’s. With a huge assortment of unique, organic, and delicious snack foods, you can always find something new to try. 

Assortment of grocery products with the Trader Joe's

From sweet and rich candy and treats to irresistible salty chips and dips, Trader Joe’s truly has something to suit every shopper’s taste.

In the list below, I’ll be ranking 25 of the best snacks from Trader Joe’s that you’re guaranteed to love.

Trader Joe’s Snacks

Keep reading to find out which snacks are always worth the trip. 


Chewy Chocolate & Peanut Butter Protein Bars

If you’re looking for a nutritious, protein-packed snack that’s convenient and tasty, the Chewy Chocolate & Peanut Butter Protein Bars are a great choice. 

The cereal mix is made from peanuts, brown rice protein, and soy protein, with a chewy texture and rich peanut butter and chocolate flavor that makes it a perfect, delicious on-the-go snack.

I also love that each serving has ten grams of protein to keep you satisfied for longer.


Chips in a Pickle

Trader Joe’s Chips in a Pickle are a unique, tangy snack that’s both kosher and gluten-free.

These spicy, dill-pickle flavored chips can be found year-round at any Trader Joe’s and are made in small batches for the perfect crunchy potato chip texture.

Try pairing it with a cold, pale ale and yogurt dip for the best flavor combination!


Buffalo-Style Chicken Dip

Spicy-food lovers won’t be able to get enough of this Buffalo-Style Chicken Dip.

It’s made with pieces of white meat chicken surrounded by a cayenne pepper sauce, cream cheese, sour cream, and Monterey Jack cheese.

It tastes just like a spicy, tangy buffalo wing sauce and pairs perfectly with any tortilla chip for game nights. 


Everything and the Elote Greek Style Yogurt Dip

For another unique and delicious dip to serve at game nights, check out the Everything and the Elote Greek Style Yogurt Dip.

This tangy, garlicky, and slightly spicy yogurt dip works perfectly on any kind of chip, cracker, or veggie.

And if you love the flavor, I also recommend it as a spread on your favorite sandwich.  


Dark Chocolate Peanut Butter Cups

Anyone with a sweet tooth will love the classic Trader Joe’s Dark Chocolate Peanut Butter Cups.

These rich, creamy treats are one of my absolute favorite midday pick-me-ups or after-dinner snacks.

They’re made from real, creamy peanut butter and high-quality cocoa beans and don’t include any artificial flavors or preservatives. 

These are just one of the Trader Joe’s candies that I can’t resist.


Cauliflower Crisps

If you’re looking for a light snack, I recommend these savory, crunchy, and versatile Cauliflower Crisps.

Cauliflower is made into extra crisp, paper-thin rounds for this healthy salty snack that’s also gluten-free.

You can eat them on their own, add them to a cheese plate, or enjoy them with dips or salads. 


Spicy Porkless Plant-Based Snack Rinds

Trader Joe’s is known for their huge variety of unique vegan and vegetarian options, such as their Spicy Porkless Plant-Based Snack Rinds.

Both vegans and meat-eaters alike will love this vegan, gluten-free, and kosher alternative to spicy pork rinds.  

The rice protein packs these savory snacks with plenty of protein per serving, while the cayenne, paprika, and habanero pepper powder give them an irresistible salty and spicy flavor. 


Baked Cheese Crunchies

While Baked Cheese Crunchies can’t be found at every Trader Joe’s anymore, they remain a favorite among Trader Joe’s shoppers.

These baked cheese-flavored corn snacks are a fantastic, healthier, gluten-free alternative to other cheesy snacks.

And while they may be difficult to find in stores, Trader Joe’s does offer a spicy and fancy version of this savory snack.


Grainless Granola

Grainless Granola is Trader Joe’s take on completely gluten-free, vegan, and kosher granola.

The sweet and crunchy treat is made from clusters of sunflower seeds, pumpkin seeds, almonds, and coconut.

Grab a handful for a healthy snack, or mix it with yogurt and fruit for a nutritious breakfast. 


Organic Elote Corn Chip Dippers

With their Organic Elote Corn Chip Dippers, Trader Joe’s puts the delicious flavors of creamy, well-seasoned Mexican street corn into a crispy organic chip.

The smoky, tangy elote seasoning makes these chips incredible on their own, but I also recommend dipping them into guacamole, salsa, or queso. 


Garlic Bread Cheese

If, like me, you love cheesy snacks, I recommend trying the limited Garlic Bread Cheese while it’s still in stores.

Based on a popular Finnish snack, this block of cheese is covered in garlic powder and baked to give it a bread-like consistency.

Try microwaving it for a few seconds before eating for a mouthwatering, gooey, savory snack. It’s one of my favorite cheeses from Trader Joe’s.


Peanut Butter Filled Pretzels

Another classic Trader Joe’s snack, Peanut Butter Filled Pretzels are a staple on the supermarket’s shelves. 

The crunchy pretzel shell is covered with coarse salt, and when you bite into the pretzel nugget, you find real, creamy peanut butter.

This easy and convenient snack is always delicious and satisfying and can be enjoyed at any time of day. 


Soft Strawberry Licorice Twists

Trader Joe’s sources licorice from a family-owned business in New Zealand, making all of its licorice snacks soft, chewy, and delicious.

Their Soft Strawberry Licorice Twists are no exception, offering a perfect licorice texture and natural and sweet strawberry flavor.

While I love these treats as a midday snack, they can truly be enjoyed at any time of day.


PB&J Snack Duo

Trader Joe’s puts the classic combination of peanut butter and jelly in a convenient, snack-sized package with their PB&J Snack Duo.

Every package comes with eight crispy wafers filled with creamy peanut butter paired with a sweet raspberry fruit dip. 

This reliable snack duo is guaranteed to transport you back to your favorite lunch box meal.

It’s also packed with protein for a satisfying afternoon snack. 


Belgian Butter Waffle Cookies

Trader Joe’s Belgian Butter Waffle Cookies combines the taste of fresh waffle cones with sweet, buttery, and rich shortbread cookies.

Inspired by traditional Belgian biscuits, these cookies work perfectly with a hot drink, as a topping for ice cream, or as a tasty snack on their own.

They’re versatile and simple, making them the perfect snack to always have on hand.


Chili and Lime Rolled Corn Tortilla Chips

These Chili and Lime Rolled Corn Tortilla Chips are another item you might have some trouble finding in stores, as it’s not available in every Trader Joe’s store as of 2022.

But if you do see them, these spicy and tangy chips are worth a purchase.

In addition, they’re a gluten-free snack and come completely covered with mouthwatering chili lime seasoning that keeps you coming back for another handful. 


Chocolate Covered Sea Salt Butterscotch Caramels

For a small, sweet after-dinner snack, you can’t go wrong with these Chocolate Covered Sea Salt Butterscotch Caramels.

The caramel on the inside is thick and creamy, with the perfect amount of sea salt.

It’s wrapped in a delicious, slightly bitter dark chocolate that offsets the sweetness and makes these small caramel and chocolate morsels irresistible.  


Mac and Cheese Bites

Whether you’re looking for a more filling, savory snack or a crowd-pleasing appetizer for your next party, I recommend trying the Trader Joe’s Mac and Cheese Bites.

A crispy, panko-style breading surrounds Trader Joe’s well-loved Mac and Cheese.

And with seven different kinds of cheese blended in the center, this frozen snack from TJ’s is the perfect upgrade to classic mac and cheese. 


Cinnamon Graham Crackers

Trader Joe’s improves on the classic, traditional graham cracker with their Old-Fashioned Cinnamon Graham Crackers.

This crumbly, delicious treat is coated with a cinnamon sugar topping that pairs perfectly with tea or Trader Joe’s ice cream.

Or, in my opinion, they’re just as delicious as a snack on their own.


Many Things Snack Mix

If you can’t decide what you’re in the mood to snack on, why not have a little of everything?

Trader Joe’s Many Things Snack Mix lets you enjoy a unique variation of the traditional Chex Mix with a huge range of bold flavors. 

From the savory bread chips and spicy cereal squares to the honey-roasted peanuts, this snack is a perfect combination of sweet and savory for when you can’t make up your mind.


Mediterranean Style Hummus

Between the smooth and creamy texture and the fantastic flavor profile, Mediterranean Style Hummus is a guaranteed crowd-pleaser at any gathering, as well as the perfect snack to enjoy yourself. 

The hummus combines the classic recipe of garbanzo beans, tahini, lemon juice, and garlic with crunchy pine nuts and an olive oil blend on top.

Spread it on any wrap or sandwich, or use it as a dip for chips, veggies, and more.


Pimento Cheese Dip

Inspired by a classic southern appetizer, Trader Joe’s Pimento Cheese Dip is the perfect addition to any cheese board, sandwich, or appetizer spread.

This zesty snack combines sharp cheddar with pickled pimento peppers for a mouth-watering spread and adds cream cheese and mayo for a rich, creamy texture. 


Roasted Plantain Chips

If you’re looking for a healthier alternative to potato chips, I suggest snacking on these Roasted Plantain Chips.

They offer the same delicious crunch but with less oil and fat. 

Trader Joe’s plantain chips are sourced from Peru, roasted in sunflower oil, and salted.

They have a slightly sweet, starchy flavor that can be enjoyed with lunch or as an afternoon or late-night snack. 


World’s Puffiest White Cheddar Corn Puffs

Made from cornmeal and real white cheddar cheese powder, Trader Joe’s Puffiest White Cheddar Corn Puffs are one of the best cheesy, savory snacks you can buy.

The cornmeal is baked to a perfect light, airy texture and coated with an abundance of white cheddar seasoning that makes these stand out from similar white cheddar snacks.


Vegan Caramelized Onion Dip

If you’re looking for vegan appetizer options, this Vegan Caramelized Onion Dip is one of the most delicious choices you can find.

It’s made from plant-based cream cheese mixed with perfectly caramelized onions.

With flavor profiles from brown sugar, balsamic vinegar, and savory spices, this sweet and savory dip perfectly accompanies chips, crackers, bread, veggies, and more. 


Trader Joe’s Snacks 

  1. Chewy Chocolate & Peanut Butter Protein Bars
  2. Chips in a Pickle
  3. Buffalo-Style Chicken Dip
  4. Everything and the Elote Greek Style Yogurt Dip
  5. Dark Chocolate Peanut Butter Cups
  6. Cauliflower Crisps
  7. Spicy Porkless Plant-Based Snack Rinds
  8. Baked Cheese Crunchies
  9. Grainless Granola
  10. Organic Elote Corn Chip Dippers
  11. Garlic Bread Cheese
  12. Peanut Butter Filled Pretzels
  13. Soft Strawberry Licorice Twists
  14. PB&J Snack Duo
  15. Belgian Butter Waffle Cookies
  16. Chili and Lime Rolled Corn Tortilla Chips
  17. Chocolate Covered Sea Salt Butterscotch Caramels
  18. Mac and Cheese Bites
  19. Cinnamon Graham Crackers
  20. Many Things Snack Mix
  21. Mediterranean Style Hummus
  22. Pimento Cheese Dip
  23. Roasted Plantain Chips
  24. World’s Puffiest White Cheddar Corn Puffs
  25. Vegan Caramelized Onion Dip

What Snacks Will You Add To Your Cart?

You can’t leave Trader Joe’s without a few snacks, and our list offers everything from healthy snacks to salty, sweet, and everything in between.

You can easily take Trader Joe’s ingredients and turn them into a delicious meal with these items and more.

If you live in a state where Trader Joe’s can sell alcohol, check out our favorite Trader Joe’s wines to add to your cart!

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Written by Erin Elizabeth

Erin lives in East Passyunk and enjoys checking out the local restaurants in South Philly and beyond. Her favorite restaurants are those with spicy food and outdoor seating so that she can bring along her dog, Miss Piggy.