If you’re sensitive to gluten or have specific dietary preferences, it can be challenging to find snacks bursting with flavor to satisfy your cravings.
Thankfully, you can choose from plenty of options that don’t sacrifice their flavors for healthier nutrients.
I compiled this list of some of the best gluten-free snacks you should sample if you need help deciding what to look for the next time you visit your local food store.
I’ll discuss several reasons why these top snacks stand out from the others, from their flavors to their texture.
Gluten Free Snacks
From savory to sweet, you’re bound to find something to enjoy.
Crunchmaster Multi-Seed Crackers
Crunchmaster Multi-Seed Crackers are available in several flavors, including Artisan Cheesy Garlic, Ultimate Everything, and Rosemary & Olive Oil.
These crispy gluten-free snacks taste great with your favorite hummus or cheese.
They don’t contain any cholesterol or GMOs and are packed with whole grains.
Its ingredients include California-grown rice, quinoa seeds, and sesame seeds.
Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies
Who says you can’t enjoy anything sweet when following a gluten-free lifestyle?
Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies are the perfect treat to pair with a glass of milk during the middle of your day.
Despite their thin appearance, the cookies’ semi-sweet chocolate chips and crunchy texture can satisfy anybody’s sweet tooth.
Sheila G’s Brownie Brittle
Sheila G’s Brownie Brittle is the perfect gluten-free snack for anyone looking for a tasty cookie alternative.
Its rich chocolatey taste and crispy texture blend perfectly together.
It’s available in two flavors: Chocolate Chip and Dark Chocolate Sea Salt.
I like breaking it into pieces and adding it to my favorite yogurt.
Simple Mills Almond Flour Crackers
Simple Mills Almond Flour Crackers offer more zest than your everyday crackers.
They’re available in several bold flavors, including Sun-Dried Tomato & Basil and Cracked Black Pepper.
Its ingredients include organic sunflower oil, cassava flour, and sunflower seeds.
These baked crackers are a great source of vitamin E and don’t contain any GMOs, corn, or dairy.
Harvest Snaps Green Pea Snack Crisps
From its crispy crunch and pea pod-shaped look, you can’t go wrong with Harvest Snaps Green Pea Snack Crisps if you’re a fan of veggie-flavored gluten-free snacks.
Its recipe incorporates natural vegetables into its recipes.
I prefer their Lightly Salted variety, but their Mango Chile Lime and Wasabi Ranch flavors offer a spicy kick.
Bear Naked Granola Bites
Bear Naked Granola Bites are the perfect bite-sized gluten-free snacks for anyone looking for something made with organic ingredients.
Two of their four flavor options are gluten-free: Dark Chocolate Sea Salt and Peanut Butter and Honey.
Hints of coconut, whole-grain oats, and peanut butter entice my taste buds whenever I eat these delectable treats.
Laiki Red Rice Crackers
Laiki Red Rice Crackers pair well with your favorite cheese, hummus, dip, or soup.
They’re also GMO-free, made with 100% whole grains, and vegan and Kosher-friendly.
It’s made with limited ingredients, including whole-grain red rice and palm oil, resulting in fewer allergens per cracker.
Despite their plain appearance, they’re light and crunchy.
Heavenly Hunks Oatmeal Chocolate Chip Squares
These Heavenly Hunks exceeded my expectations as a fan of oatmeal chocolate chip treats.
They’re baked to perfection, vegan-friendly, contain no GMOs or dairy, and have hints of coconut layered within their soft and chewy texture.
Their small size makes them the perfect treat to eat on the go and keeps them from going stale.
Welch’s Fruit Snacks
Welch’s Fruit Snacks are tasty gluten-free snacks made with real fruit to ensure authentic flavor in every morsel.
Eating these fruit snacks takes me back to my childhood, so I never miss an opportunity to buy some.
They’re a great source of vitamins A, C, and E. I prefer their Strawberry and Berries ‘n Cherries varieties.
Gaea Olive Snacks
I love Gaea Olive Snacks because they’re low in calories.
These pitted olives come in a resealable pack, so you can save some for later.
Depending on the seasoning combination, they can taste sweet or bitter.
Its smooth texture enhances its organic appeal if you prefer plant-based snacks. I’m a fan of their Chili & Black Pepper flavor.
Goodie Girl Gluten-Free Mint Cookies
I’m a fan of Good Girl Gluten-Free Mint Cookies because of their refreshing taste and fudgy exterior.
They make these cookies with sustainable palm oil and Purity Protocol grains, among other ingredients.
These cookies are the perfect snack you can enjoy any time of the day because of their sweet and cooling flavor profile.
If you like the famous Thin Mint Girl Scout Cookies, you’ll love this GF alternative.
Skinny Pop Popcorn
Enhance your movie night with Skinny Pop Popcorn if you crave something filling yet tasty.
The popcorn’s about 39 to 59 calories per cup, depending on its flavor.
It’s a great source of fiber and doesn’t contain peanuts, GMOs, and tree nuts.
I love the Sweet & Salty Kettle Corn and White Cheddar flavors.
Late July Tortilla Chips
If you’re looking for the perfect gluten-free party snack, consider trying Late July Tortilla Chips.
These restaurant-style tortilla chips have the perfect saltiness blend, are extra-crispy, and go great with salsa, guacamole, or nacho cheese.
They’re made with organic, whole-ground corn and sunflower oil. My go-to flavors are Blue Corn and Sea Salt & Lime.
Snyder’s Gluten-Free Pretzels
I’m a big fan of Synder’s Gluten-Free Pretzels. They’re an excellent snack to enjoy alone or with cheese or mustard dip.
While their mini pretzels and pretzel rods have a balanced saltiness, I love indulging in their sweet Cinnamon Brown Sugar and spicy Hot Buffalo Wing-flavored pretzel pieces when I crave something extra.
Sweet Amsterdam Gluten-Free Stroopwafels
Sweet Amsterdam Gluten-Free Stroopwafels are Dutch waffle cookies that are thin and crunchy on the outside and soft and chewy on the inside, making it the perfect gluten-free snack to enjoy with hot chocolate, coffee, or tea.
I love their Chocolate Banana and Caramel Cinnamon flavors. Each flavor option is low-sugar and doesn’t contain soy or dairy.
Another one of the best gluten-free snacks I love enjoying alone or as a side for my lunch is Pirate’s Booty.
This snack is an excellent, healthy alternative to greasy chips, while retaining a signature saltiness.
They have an authentic aged white cheddar flavor in every bite, baked to perfection. I love a healthy salty snack to fix a craving!
Angie’s Boom Chicka Pop Sweet and Salty Kettle Corn
Need a quick, tasty pick-me-up to indulge in when streaming a movie?
Then, consider sampling Angie’s Boom Chicka Pop Sweet and Salty Kettle Corn for a sweet and salty sensation.
Besides lacking gluten, it’s Kosher-friendly and contains whole grains.
A single cup contains 70 calories, which is ideal for anyone looking for low-calorie treats.
Annie’s Gluten-Free Cocoa and Vanilla Bunny Cookies
These cute gluten-free bunny-shaped graham cracker cookies make an excellent snack for anyone, regardless of age.
Their recipe incorporates organic ingredients, like rice and corn flour, to ensure quality flavor that meets your nutritional needs.
Consider pairing it with milk or adding it to trail mix if you want to take it on the go.
barkTHINS Dark Chocolate Coconut Snacking Chocolate
Enjoy the decadent flavors of coconut and almond drenched in dark chocolate with this popular barkTHINS flavor.
The almonds give it a nutty and crunchy texture while the chocolate melts in your mouth.
These barkTHINS contain 55% cacao content and are free of GMOs, making it the perfect alternative to standard chocolate candy.
Boulder Canyon Avocado Oil Chips
I can’t get enough of Boulder Canyon Avocado Oil Chips whenever I want to eat something crispy.
It’s a great side I like to add whenever I make a sandwich for lunch.
They’re available in several flavors, like Yellowbird Habanero and Cheddar Sour Cream.
I prefer the chips with ridged surfaces over the thin ones.
Chex Cereal isn’t just an ideal breakfast cereal you can enjoy at the start of your day.
I love putting some in a plastic bag and enjoying them during my lunch break.
It has 13 grams of whole-grain rice per serving and is a great source of calcium. I prefer their Chocolate variety.
DNX Protein Bars
One of my favorite grab-and-go gluten-free snacks is DNX Protein Bars.
They incorporate savory meat with organic vegetables and fruit into their recipe to give it a balanced flavor combination that energizes you during a workout.
Its ingredients help with reducing inflammation and improving digestion. I prefer their Grass-fed Beef Bar with Fennel and Sweet Potatoes.
I love GoGo Squeez if I’m in the mood for something fruity.
This squeezable snack provides plenty of iron and omega-3s for supporting your brain’s growth.
Each flavor option, from Apple Berry to Apple Banana, doesn’t contain nuts and artificial preservatives and uses real fruit in their recipes to ensure quality flavor.
Kind Bars are the best snack you can enjoy without worrying about disrupting your health goals.
They don’t contain gluten and GMOs, and are packed with nuts and mixed fruits that provide plenty of protein throughout your day.
My favorite flavors are Dark Chocolate Cherry Cashew and Maple Glazed Almond & Sea Salt.
Roasted Seaweed Snacks
If you prefer plant-based snacks for your gluten-free diet, you shouldn’t skip out on Roasted Seaweed Snacks.
They’re low in calories and contain several essential nutrients, like vitamin B12 and iodine.
Organic oils give the sustainable roasted seaweed its crispy texture. I love their Sea Salt, Teriyaki, and Wasabi flavors.
RXBARs offer plenty of protein and sweet or savory flavors for anyone looking for healthier snack options if they follow a gluten-free or Kosher-friendly lifestyle.
Every RXBAR flavor option contains dates, egg whites, and nuts and has a chewy yet nutty texture.
I enjoy their Chocolate Raspberry and Peanut Butter Chocolate varieties.
Schar Vanilla Wafers
Schar Vanilla Wafers are anything but safe and bland.
I adore their light and crispy properties and never miss the opportunity to pair them with a cup of coffee or hot chocolate.
Their creamy filling gives the wafers a sweet flavor sensation that I can’t ignore.
They also don’t contain GMOs or wheat.
Sea Salt Cauliflower Crackers
Sea Salt Cauliflower Crackers, despite their small size, offer plenty of crunchiness in every bite.
I like them because they’re low-fat and don’t contain cholesterol.
These crackers incorporate cauliflower, whole-grain rice, cassava, and other vegetable extracts into their recipe, giving it a garden-fresh taste.
Their flavor profile ranges from salty to cheesy.
Trader Joe’s Crispy Chocolate Chip Cookies
Despite their high sugar content, Trader Joe’s Gluten Free Crispy Chocolate Chip Cookies offer quality flavor when enjoyed sparingly.
These cookies are small enough to put in a bag and save for snacking throughout the day.
As an avid chocolate lover, I love how the chocolate chips’ sweetness blends with the cookies’ crispy texture.
Trader Joe’s Organic Chocolate Chip Granola Bites
Consider pairing Trader Joe’s Organic Chocolate Chip Granola Bites with yogurt to enhance its chewy texture with something sweet.
They’re an ideal snack for anyone sensitive to dairy or following a vegan lifestyle.
It’s low in sodium, so you don’t have to worry about overindulging in these sweet and chewy bites.
Trader Joe’s 3 Seed Sweet Potato Crackers
I usually buy Trader Joe’s 3 Seed Sweet Potato Crackers whenever they’re on sale.
Although the crackers’ sweet potato flavor is practically non-existent, they have a slightly nutty flavor profile provided by a blend of black sesame, chia, and flax seeds.
They taste best when paired with cream cheese or veggie dip.
Whisps Parmesan Cheese Crisps
Whisps Parmesan Cheese Crisps are the perfect snack for anyone craving something light and slightly nutty.
It’s made with 100% real cheese, aged, grated, and baked to perfection.
These crisps are a nice snack anyone can enjoy with their favorite cheese or wine.
They’re low in carbs, making them ideal for Keto diets.
Cinnamon Roll Protein Bars
Cinnamon Roll Protein Bars have the sweet, irresistible taste of a gooey breakfast pastry without the guilt of eating excessive sugar.
Each bar contains one gram of sugar and 20 grams of protein.
They’re also packed with fiber, making it the perfect snack to enjoy before a workout or during your lunch break.
Feel Good Foods Pizza Rolls
Feel Good Foods Pizza Rolls are the perfect snack to serve at a house party or movie night.
Its crispy cauliflower crust has a light crunch, enhanced by its mozzarella, tomato sauce, and pepperoni filling.
The pepperoni and chicken sausage flavors are made with meat without antibiotics, while its three-cheese flavor is ideal for vegetarian diets.
Farmhouse Cheddar Almond Flour Crackers
Can’t find any gluten-free snacks with a cheesy twist?
I recommend Farmhouse Cheddar Almond Flour Crackers to anyone who isn’t allergic to dairy or almonds.
These crispy crackers contain organic cheddar, blended nuts, and hints of rosemary and paprika to ensure fresh flavor.
They taste best when dipped in salsa or sour cream.
I’m a big Oreos fan, so when I learned about their gluten-free variety, I couldn’t resist trying them.
They’re made with gluten-free flour and real chocolate, ensuring their sweetness.
These Oreos taste best with a glass of cold milk. You can also try their gluten-free Double Stuff variety if you prefer the icing over the wafers.
Lance Gluten-Free Crackers
Lance Gluten-Free Crackers are a simple yet tasty gluten-free snack you can pair with anything.
Each cracker contains 11 calories and has a buttery flavor.
If they taste too plain for your liking, consider topping them with cheese slices, your favorite peanut butter, or pepperoni slices to give your taste buds a flavorful kick.
Pamela’s Fig Cookies
Pamela’s Fig Cookies are some of my favorite sweet gluten-free snacks.
It has a chewy texture that doesn’t taste like cardboard.
These extra-large cookies use real figs and blueberries as a filling, giving them an authentic fruity taste.
My only complaint is they’re expensive, especially if you buy the six or 12-pack.
Safe & Fair Granola
I love picking up Safe & Fair Granola from the store whenever I crave its crispiness and excellent flavors.
These granola packages contain gluten-free oats seasoned with sunflower oil and other sustainable ingredients.
Their dessert-inspired flavors, like Birthday Cake and Honeycrisp Apple Pie, and seasonal flavors, like Chocolate Candy Cane and Gingerbread Cookie, satisfy any sweet cravings.
Gluten Free Snacks
- Crunchmaster Multi-Seed Crackers
- Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies
- Sheila G’s Brownie Brittle
- Simple Mills Almond Flour Crackers
- Harvest Snaps Green Pea Snack Crisps
- Bear Naked Granola Bites
- Laiki Red Rice Crackers
- Heavenly Hunks Oatmeal Chocolate Chip Squares
- Welch’s Fruit Snacks
- Gaea Olive Snacks
- Goodie Girl Gluten-Free Mint Cookies
- Skinny Pop Popcorn
- Late July Tortilla Chips
- Snyder’s Gluten-Free Pretzels
- Sweet Amsterdam Gluten-Free Stroopwafels
- Pirate’s Booty
- Angie’s Boom Chicka Pop Sweet and Salty Kettle Corn
- Annie’s Gluten-Free Cocoa and Vanilla Bunny Cookies
- barkTHINS Dark Chocolate Coconut Snacking Chocolate
- Boulder Canyon Avocado Oil Chips
- Chex Cereal
- DNX Protein Bars
- GoGo Squeez
- Kind Bars
- Roasted Seaweed Snacks
- Schar Vanilla Wafers
- Sea Salt Cauliflower Crackers
- Trader Joe’s Crispy Chocolate Chip Cookies
- Trader Joe’s Organic Chocolate Chip Granola Bites
- Trader Joes 3 Seed Sweet Potato Crackers
- Whisps Parmesan Cheese Crisps
- Cinnamon Roll Protein Bars
- Feel Good Foods Pizza Rolls
- Farmhouse Cheddar Almond Flour Crackers
- Gluten-Free Oreos
- Lance Gluten-Free Crackers
- Pamela’s Fig Cookies
- Safe & Fair Granola
There’s still plenty to enjoy with a gluten free diet!
If you’re looking for a really special sweet treat, check out the best gluten free bakeries in the US – many of them can deliver!
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