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What Oil Does Chick-fil-A Use? A Clear and Confident Answer

Do you want to know what type of oil Chick-fil-A uses to prepare their renowned chicken sandwiches? It’s not just you. Many individuals are curious about the type of oil that is used in their meals, especially if they have food allergies or restrictions. Fortunately, Chick-fil-A is open about the ingredients and cooking processes they use, and the solution is simple.

A store front sign for the fast food chicken sandwich

The chicken at Chick-fil-A is prepared in fully refined, heat-processed peanut oil.

The brand claims that using peanut oil gives their chicken a distinctive flavor and texture while also being the healthiest oil to use.

This oil is healthier than other types of oil because it is also free of trans fats and low in saturated fats.

Don’t worry if you are allergic to peanuts. People with peanut allergies are able to consume the cuisine at Chick-fil-A without risk thanks to the chain’s stringent cross-contamination prevention procedures.

What is Chick Fil A

S. created the fast-food restaurant business Chick Fil A in 1946. Georgia’s Hapeville, home of Truett Cathy.

Chick-fil-a food on the table in fast food restaurant

The business is well-known for its mouthwatering chicken sandwiches and nuggets, as well as for its distinctive sauces and waffle fries.

With more than 2,600 outlets across the nation, Chick Fil A is one of the biggest fast food businesses in the country.

The business is renowned for its warm atmosphere and strong commitment to providing excellent customer service.

A unique practice in the fast-food sector, Chick Fil A is closed on Sundays to allow its staff to spend time with their families and go to church.

The extensive menu of Chick Fil A features salads, wraps, milkshakes, and breakfast options. Additionally, the business provides food for events and gatherings.

Customers can order meals from Chick Fil A for pickup or delivery, receive rewards, and access special deals via a smartphone app.

In general, Chick Fil A is a well-known fast-food restaurant that prides itself on providing good cuisine, amiable service, and a dedication to its patrons.

Type of Oil Used by Chick Fil A

The answer to the question “What kind of oil does Chick Fil A use to cook its food?” is 100% refined peanut oil.

A Chick-fil-a fast food restaurant in an indoor mall food court in Orlando

Due to its high smoke point, which enables it to be heated to high degrees without degrading, this oil is a great option for cooking.

Since the 1950s, when founder Truett Cathy experimented with various frying techniques, Chick Fil A has been cooking with peanut oil.

Since then, Chick Fil A has remained steadfast in its commitment to using peanut oil. In fact, it is currently among the biggest purchasers of peanut oil in the country.

The company feels that peanut oil gives its chicken sandwiches and other menu items the best flavor and texture.

It’s important to note that Chick Fil A prepares its Waffle Potato Fries in canola oil as well. Due to the neutral flavor of canola oil, the fries’ original flavor is preserved.

Additionally, because it has more monounsaturated fat and less saturated fat than other types of oil, it is a healthier option.

Overall, Chick Fil A made a conscious choice to cook with canola and peanut oils.

The company thinks that these oils give its meals the best flavor and texture while also offering customers a healthier alternative.

Reasons for Chick Fil A’s Oil Choice

The chicken at Chick Fil A is fried in 100% refined peanut oil.

Chick-Fil-A fast food ordering counter, food court shopping mall

This oil has been used by the company for more than 50 years. The following justifies Chick-fil-A’s preference for peanut oil:

  • High smoke point: Peanut oil has a high smoke point of 450°F, which means it can withstand high heat without breaking down. This makes it ideal for frying chicken as it ensures that the chicken is cooked to perfection without burning or becoming greasy.
  • Nutty flavor: Peanut oil has a distinct nutty flavor that adds a unique taste to the chicken. This flavor is one of the reasons why Chick Fil A’s chicken is so popular.
  • Health benefits: While peanut oil is high in fat, it is also high in unsaturated fats, which are considered healthy. Moreover, peanut oil is free from trans fats, which are harmful to health.
  • Allergen exemption: According to the FDA, highly refined peanut oil is exempt from being labeled as an allergen because during the refining process, peanut proteins and impurities are removed. This means that people with peanut allergies can still enjoy Chick Fil A’s chicken without worrying about allergic reactions.
  • Consistency: Chick Fil A uses the same oil in all of its restaurants, which ensures consistency in taste and quality across all locations.

Overall, Chick Fil A bases its decision to use peanut oil on a variety of considerations, including taste, health advantages, and practicality.

Peanut oil continues to be the preferred option for the time being, while other oils may be employed in the future.

Comparison with Other Fast Food Chains

Chick-fil-A differentiates from the competition among fast food restaurants in several ways. The oil they use to fry their chicken is one of the biggest distinctions.

Chick-fil-A Box of Hash Browns for Breakfast

Chick-fil-A uses 100% refined peanut oil instead of the mixed or veggie oils that many fast food restaurants use.

This oil selection has a number of benefits. First of all, because peanut oil has a high smoke point, it can be burned to high degrees without decomposing and releasing toxic compounds.

This ensures that the chicken cooks thoroughly without being overly oily. Second, the flavor of peanut oil is balanced and does not overshadow the flavor of the chicken.

Finally, peanut oil has a lower percentage of saturated fat and a higher percentage of monounsaturated and polyunsaturated fats than saturated fats, which are better for you.

Chick-fil-A has an advantage over other fast food restaurants in terms of healthiness thanks to their use of peanut oil.

For instance, McDonald’s employs a mixture of canola, soybean, and maize oils, which are strong in omega-6 fatty acids and, when ingested in excess, can cause inflammation in the body.

Canola and soybean oils, which are likewise strong in omega-6 fatty acids, are combined by KFC.

In addition, Chick-fil-A distinguishes themselves from other fast food companies by emphasizing chicken as their major menu item.

Compared to beef, which is frequently the major menu item at fast food restaurants, chicken is a leaner protein.

In comparison to a serving of beef, a serving of chicken has less fat, cholesterol, and calories. As a result, Chick-fil-A is generally a healthier choice.

Overall, Chick-fil-A stands out from other fast food chains in terms of healthiness due to their usage of 100% refined peanut oil and emphasis on chicken as their major menu item.

Environmental Impact of Chick-Fil-A’s Oil Use

The fried chicken at Chick-fil-A is renowned for being wonderful, and they cook all of their food in peanut oil.

Chick fil a fries next to glass of cola, souse and burger

When compared to oils or fats made from animal sources, such as grease or schmaltz, peanut oil is thought to be a healthier alternative.

Being Human claims that peanut oil is gluten-free and has no saturated fat. Additionally, Chick-fil-A uses non-GMO peanuts in their oil.

Cooking oil use, however, can have a considerable negative influence on the environment. Cooking oil that is not disposed of properly can clog pipes, cause sewage backups, and pollute the environment.

Chick-fil-A is working with Darling Ingredients, a significant supplier of sustainable biofuel, to recycle its spent cooking oil as part of efforts to lessen its environmental effect.

Chick-fil-A revealed this ground-breaking collaboration, which would make use of its vast amounts of waste cooking oil, in a news release.

Through this collaboration, leftover cooking oil from Chick-fil-A will be turned into sustainable diesel, a fuel with a cleaner burn that lowers greenhouse gas emissions.

This initiative will help Chick-fil-A lower its carbon footprint and contribute to a more sustainable environment.

Chick-fil-A locations in the U.S., which include restaurants in 47 states and Washington, D.C., will donate their used cooking oil to Darling Ingredients’ used cooking oil recycling company, DAR PRO Solutions.

Additionally, Chick-fil-A is making other efforts to lessen its impact on the environment. According to Chick-fil-A’s website, the company strives to achieve zero waste to landfill status for its campus.

The business is investigating renewable energy sources and including its staff, suppliers, and other stakeholders in its sustainability journey.

Operators, team members, and employees at Chick-fil-A are aiming to reduce food waste and what ends up in landfills across the United States, Canada, and Puerto Rico.

Overall, Chick-fil-A is making an effort to lessen its negative effects on the environment by recycling used cooking oil and establishing other sustainable programs.

Frequently Asked Questions

Chick-fil-A Retail Fast Food Location

Does Chick-fil-A use peanut oil?

Yes, Chick-fil-A uses fully refined, heat-processed peanut oil to cook its chicken. The high-fat content of peanut oil gives the chicken a crispy and delicious texture, and it’s been used since the restaurant’s founding in 1946. However, if you have a peanut allergy, don’t worry. Chick-fil-A takes allergies very seriously and has a separate fryer dedicated to cooking items that don’t contain peanuts.

Does Chick-fil-A use any other oils besides peanut oil?

Yes, Chick-fil-A also uses canola oil in its frying blend. The combination of peanut and canola oil helps to give the chicken a crispy exterior and a juicy interior, while also keeping the sandwiches moist and flavorful. Additionally, Chick-fil-A has committed to using more sustainable oils like canola, cottonseed, olive, and soybean oils by 2022.

Are there any vegetarian or vegan options at Chick-fil-A?

While Chick-fil-A is known for its chicken, there are a few vegetarian and vegan options available. The restaurant offers a side salad, a fruit cup, and a superfood side that are all vegetarian. The fries are also vegan-friendly, as they are cooked separately from any meat products. However, be aware that some of the sauces and dressings contain dairy or eggs, so be sure to check the ingredients before ordering.

Is Chick-fil-A’s food healthy?

Like most fast food restaurants, Chick-fil-A’s food is not typically considered healthy. However, the restaurant offers a variety of options that can fit into a balanced diet. For example, the grilled chicken sandwich and the grilled chicken cool wrap are both lower in calories and fat than the classic fried chicken sandwich. Additionally, the restaurant offers several healthy side options like the side salad and fruit cup. As with any fast food restaurant, it’s important to be mindful of portion sizes and to make informed choices when ordering.

Chick-Fil-A sandwiches


In conclusion, Chick-fil-A cooks their famous chicken sandwiches and nuggets in peanut oil.

Due to its thorough refinement and heating, the oil is suitable for consumption by people who are allergic to nuts. One of the biggest purchasers of peanut oil in the country is Chick-fil-A.

While Chick-fil-A mostly uses peanut oil, other menu items like waffle fries are prepared with sunflower oil or safflower oil.

These oils are healthier alternatives to oils like cottonseed or corn oil because they include more monounsaturated and polyunsaturated fats.

It’s important to note that certain customers have expressed disagreement with Chick-fil-A’s use of peanut oil.

However, the business has been open about using peanut oil and offers advice for clients with peanut allergies on their website.

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Written by Brian Nagele

Brian has over 20 years experience in the restaurant and hospitality industry. As a former restaurant owner, he knows about running a food business and loves to eat and enjoy cocktails on a regular basis. He constantly travels to new cities tasting and reviewing the most popular spots.