Brian Nagele
The well-liked restaurant business Red Robin is well-known for its burgers and limitless fries. However, you’ll be pleased to hear that Red Robin also offers a range of healthful menu dishes that are both delicious and nutritious if you’re seeking for healthier options. In this post, we’ll look in more detail at a few of Red Robin’s nutritious menu items.
Salads
A salad is one of the nicest meals you can have at Red Robin if you want to stay healthy.
Red Robin provides a selection of salads that are brimming with tasty dressings and fresh ingredients.
Those seeking a lunch that is high in protein might consider the Simply Grilled Chicken Salad.
A balsamic vinaigrette dressing is drizzled over grilled chicken, mixed greens, tomatoes, cucumbers, and croutons.
The Southwest Grilled Chicken Salad is a terrific option if you’re searching for something a little more decadent.
It has tortilla strips, grilled chicken, mixed greens, black beans, roasted corn, avocado, and chipotle ranch dressing on top.
Burgers
Burgers might not be the first item that springs to mind when you think of healthy cuisine, but Red Robin has a number of unexpectedly nutritious burger options.
For those who want to enjoy a traditional burger experience without all the unnecessary calories, the Keep It Simple Burger is a fantastic choice.
On a whole grain bread, it comes with a beef patty, lettuce, tomato, and pickles.
The Blackened Salmon Burger is a terrific option if you’re searching for something a little more daring.
On a whole grain bread, it comes with a blackened salmon patty, avocado, lettuce, and tomato.
Wraps
The wraps at Red Robin are a fantastic addition for folks seeking healthful fare.
Those seeking a hearty and nourishing dinner should consider the Ensenada Chicken Platter.
It includes whole grain tortillas encasing grilled chicken, black beans, avocado, and salsa.
The Simply Grilled Chicken Wrap is a wonderful choice if you’re looking for something a little lighter.
It includes whole grain tortillas encasing grilled chicken, lettuce, tomato, and avocado.
Sides
Although the limitless fries may be alluring, Red Robin also provides a number of healthful side dishes that are equally mouthwatering.
For those seeking a quick and wholesome side dish, steamed broccoli is a fantastic choice. It complements every entree on the menu and is a fantastic source of vitamins and minerals.
The side salad, which includes mixed greens, tomatoes, cucumbers, and croutons along with your choice of dressing, is another nutritious side dish option.
The sweet potato fries are a terrific option if something a little heartier is what you’re after.
They are loaded with vitamins and minerals and have fewer calories and fat than conventional fries.
Beverages
Red Robin offers a selection of delicious and healthy drinks that are both refreshing and filling.
If you’re trying to find a beverage with few calories, the Fresh-Brewed Iced Tea is a fantastic alternative.
You can add your own sweetness if you’d like because it’s unsweetened. Another excellent choice is the Arnold Palmer, a concoction of iced tea and lemonade.
Red Robin Royalty Raspberry Limeade is a terrific option if you want something a little more decadent.
It has Sprite, lime juice, and raspberry puree, with fresh lime added on top.
Tips for Eating Healthy at Red Robin
There are still certain things you can do to make your meal even healthier, despite the fact that Red Robin offers a number of nutritious menu selections.
Here are some pointers:
- Skip the bottomless fries. While they may be tempting, they’re high in calories and fat. Instead, opt for a healthier side option like steamed broccoli or a side salad.
- Choose whole grain buns. Whole grain buns are a healthier option than white buns, as they’re packed with fiber and nutrients.
- Watch your portion sizes. Red Robin is known for its large portion sizes, so consider sharing an entree with a friend or taking half of your meal home for later.
- Choose grilled over fried. Grilled entrees are a healthier option than fried entrees, as they’re lower in calories and fat.
- Customize your order. If you’re not sure if a menu item is healthy, ask your server if you can customize your order. For example, you can ask for your burger without cheese or your salad without croutons.
FAQs
Are there any vegetarian or vegan options at Red Robin?
Yes, Red Robin offers several vegetarian and vegan options, including the Impossible Burger, which is a plant-based burger patty, and the Garden Burger, which is a vegetarian patty made with brown rice, mushrooms, and other vegetables.
Can I customize my order to make it healthier?
Yes, Red Robin allows you to customize your order to make it healthier. You can ask for your burger without cheese or your salad without croutons, for example.
Are sweet potato fries healthier than regular fries?
Yes, sweet potato fries are generally considered to be healthier than regular fries, as they’re lower in calories and fat and higher in vitamins and minerals.
Is it possible to eat healthy at Red Robin?
Yes, Red Robin offers several healthy options on their menu, including salads, burgers, wraps, and sides. By making smart choices and following the tips above, you can enjoy a delicious and healthy meal at Red Robin.
What are some tips for eating healthy at Red Robin?
Some tips for eating healthy at Red Robin include choosing whole grain buns, watching your portion sizes, and customizing your order to make it healthier. You can also skip the bottomless fries and choose healthier side options like steamed broccoli or a side salad.
Conclusion
In conclusion, Red Robin has a lot of healthy options on the menu even if it may be most known for its burgers and limitless fries.
There is something for everyone, whether you’re craving a salad, burger, wrap, or side dish.
You can have a tasty and healthy supper at Red Robin by making wise decisions and heeding the preceding advice.
So the next time you’re in the mood for takeout, think about going to Red Robin and sampling one of their nutritious selections. Your body and taste buds will appreciate it!
