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14 Most Popular Smoothie King Menu Items

The best smoothies at Smoothie King, ranked.

When it’s time for the best smoothie you’ve ever had, Smoothie King awaits. When the long working day is over, and you’re ready for a refreshing treat, Smoothie King has what you need.

Smoothie King Store Front And Sign

When all other coffee shops and bistros fail to carry your favorite heavenly blend, you can trust that Smoothie King will come through for you.

If you had to pick the best Smoothie King smoothies, you’d likely go for one on this list.

The great smoothie company was founded in Lousiana in 1973 and had been happily serving customers an array of delicious smoothies ever since. 

A certain amount of pride comes from finding your favorite smoothie at Smoothie King. When you’ve confidently worked your way through the menu to discover that flavor combination that works best for you, that’s when you know you’ve arrived. 

Best Smoothie King Menu Items

Check out the best Smoothie King smoothies below to deeply look at what makes Smoothie King so great.

Let’s check out the best items on Smoothie King’s menu!

Daily Warrior

Smoothie King has perfected the art of combining delicious flavor with whole ingredients that leave you feeling satisfied.

The healthy smoothie makes a strong presence here, meaning you can get the big one without feeling bad about yourself. 

The Daily Warrior comes with bananas, wild blueberries, fruit juice, peanut butter, real dates, almonds, organic spinach, and Stevia sweetener. Nothing goes in this smoothie unless it’s packed with vitamins, minerals, and probiotics. 

The Daily Warrior is a lovely way to start the day, end a workout, or just enjoy a healthy snack. Packed full of protein and yummy ingredients, you can feel confident with this smoothie. 


Gladiator Chocolate

Gladiator Chocolate is the top smoothie when you need to gear up for an intense day at the gym.

When you’re feeling a little sluggish, and you don’t want to get after it, the Gladiator Chocolate smoothie is a sure motivator.

Made with natural ingredients and real protein, this smoothie does more than just give you a nice swell. It gives you the energy you need to get moving and grinding. 

With 45 grams of protein, this smoothie is packed with invaluable goodness. Add to that only two grams of sugar, and you have the makings of a beautiful, genuinely healthy smoothie.


Gladiator Strawberry

If chocolate isn’t your cup of tea, I recommend fueling up with the Gladiator Strawberry instead.

Still packed with protein and the best multivitamins around, the Gladiator Strawberry smoothie has all the benefits of a great protein smoothie with a deep strawberry flavor that’s just unbeatable. 

If you want to add a little extra something to your yummy smoothie, consider asking about the almond butter.

You can also mix up the juice blends you want, which means something wacky like papaya juice is not out of the question.

You’re going to love the Gladiator Strawberry, even if you aren’t a gym rat.


Metabolism Boost Mango Ginger

Most people hear ginger and get a strange look on their face as if ginger is somehow not the most pleasant root you can dig out of the ground.

When you mix it with mango and tasty greens, it’s even better.

The Metabolism Boost Mango Ginger is made with good caffeine, fiber, and other great nutrients designed to boost your energy and fix your metabolism. 

Made with all the best ingredients, like mangoes, bananas, spinach, protein powder, and ginger, this is the smoothie you need in your life.

With only 49 carbs and 18 grams of protein, I highly recommend one of these for your daily routine.


Slim-N-Trim Veggie

The Slim-N-Trim Veggie is another of those great-tasting green smoothies that you probably have to try to believe it’s delicious.

This is a great way to start the day with kale, extra protein, fiber enhancer, organic spinach, ginger, mangoes, and bananas.

I’ve always been a fan of green smoothies, and this one from Smoothie King is no exception.

It’s perfectly blended and filled with great ingredients that anyone can feel good about consuming.

The Slim-N-Trim Veggie from Smoothie King has 240 calories, 46 grams of carbs, and 15 grams of protein. Those are numbers you don’t have to feel about when fighting for your goals. 


Strawberry X-Treme

Smoothie King has a smoothie for you for all my strawberry lovers out there.

They have many delicious strawberry smoothies, but I believe one of the best is the Strawberry X-Treme.

With fresh strawberries and a delightful papaya juice blend, you can’t beat the flavor that comes out of this thing.

You can add a little fiber enhancer to make it more nutrient-rich, or you can take it as-is.

I love this smoothie because it’s such a treat to drink something so delicious that you know contains only the best ingredients. It has a little more sugar than other smoothies, but it still uses real fruit and goodness. 


The Hulk Strawberry

With a name like The Hulk Strawberry, do I need to explain what’s so great about this particular smoothie? It seems evident on my end.

Well, since that’s why I’m here, let’s talk about the bananas, the strawberries, the butter pecan ice cream, and the Hulk Blend – that’s right, the Hulk Blend.

All these delicious things combine to make a creamy experience you can’t get anywhere else. 

A 20-ounce smoothie has about 890 calories, making this a great meal replacement smoothie for all you fanatics out there. With 25 grams of protein, it’s also a great protein smoothie.


Vegan Mango Kale

Smoothie King is no stranger to special dietary needs.

They offer a wide selection of appropriate smoothies for all kinds of preferences, including the Vegan Mango Kale smoothie.

If you like bananas, kale, mangoes, pineapple juice, almonds, and plant-based protein, then you’re sure to love this deliciously green smoothie. It’s full of healthy things that make you feel good about your life choices.

I recommend adding the specialty Energy Boost enhancer to the smoothie. It gives it a little extra something that makes it taste even better. And you’ll feel more energized when it’s consumed. 


Angel Food Slim

Now, I know what you’re thinking: angel food does not usually equate to slim or healthy.

How can something called Angel Food Slim exist? It just doesn’t seem right.

Well, it is correct. The Angel Food Slim smoothie from Smoothie King is one of the most delightful smoothie options out there. It’s got a little bit of everything, which makes it just perfect.

If you want to feel good about yourself, add the Multivitamin or the Fiber Blend enhancers. You’ll get a little extra boost and a little extra flavor. It’s tough to go wrong with the Angel Food Slim.


Banana Boat

Are you ready to be swept off to a tropical island, where the sand plays under your toes, and the waves roll in steadily against the seashore?

You might not be able to get away on a tropical vacation, but you can imagine that you’re somewhere special with the Banana Boat smoothie from Smoothie King.

With bananas, turbinado, a whey blend, and vanilla frozen yogurt, this smoothie screams “island holiday.”

You don’t have to have any regrets about this smoothie. I love how the Banana Boat is so creamy and rich without being overwhelming.

It’s a particular sort of treat that you can enjoy without feeling too bad.  


Blueberry Heaven

Blueberries are one of the most versatile fruits.

It’s so simple yet so delightful, straightforward, and edifying. And when you stick them in a smoothie, there’s no telling how much better it can get. A blueberry does make life a little better. 

The Blueberry Heaven smoothie from Smoothie King extrapolates on that beauty.

The wild blueberries pair masterfully with bananas, apple and blueberry juice, white grape lemon juice, and a protein blend for some extra power.

I recommend adding the Super Grains enhancer to make this smoothie particularly potent. If you’re worried about the taste of the grains, don’t be: the blueberries make everything taste delicious.


Green Tea Tango

Green tea smoothies are all the rage these days.

In a world that’s increasingly health-conscious and concerned with staying in shape, the green tea smoothie has emerged as a favorite among professionals and amateurs alike. 

Smoothie King’s Green Tea Tango is one of those delightful concoctions that blends unexpected flavors with intensity and precision.

The matcha green tea combines with the whey blend, turbinado, and vanilla frozen yogurt to create something masterful.

Even if green tea isn’t your thing, I highly recommend giving the Green Tea Tango smoothie a try. With the Immune Support enhancer, it’s especially useful for fighting off colds and the flu and keeping you fit and trim all day long.


Keto Champ Berry

If you’ve ever done the keto diet, you know that there are many fun things to come out of that movement.

Some of the most delicious recipes are keto recipes, or at least keto-friendly. And the health benefits seem to speak for themselves. 

The Keto Champ Berry smoothie combines wild blueberries, raspberries, keto protein, almond butter, almond milk, and 100% natural cocoa to create a fruity, chocolatey, delicious mixture that’s keto-friendly.

I cannot recommend this smoothie enough. I was skeptical at first, but I was hooked the moment I tasted that divine combination of flavors. Once you get a whiff of that 100% natural cocoa, there’s no turning back. 


Lemon Twist Banana

The Lemon Twist Banana smoothie from Smoothie King is a delicious dessert-type smoothie that combines the thick banana and turbinado with white grape lemon and papaya juice.

The result is a delicious, fruity, slightly tangy concoction that’s built to please.

You can’t overdo it with the Lemon Twist Banana. It’s a wonderful take on a classic tradition of fruit smoothies. It has just enough personality to be interesting yet remains recognizable so as not to confuse anyone.

I love the Lemon Twist Banana because it combines two of my favorite things: lemon and banana. It’s a fine combination that only the smoothie masters at Smoothie King could have envisioned. 


Best Smoothie King Menu Items

Let’s check out the best items on Smoothie King’s menu:

  1. Daily Warrior
  2. Gladiator Chocolate
  3. Gladiator Strawberry
  4. Metabolism Boost Mango Ginger
  5. Slim-N-Trim Veggie
  6. Strawberry X-Treme
  7. The Hulk Strawberry
  8. Vegan Mango Kale
  9. Angel Food Slim
  10. Banana Boat
  11. Blueberry Heaven
  12. Green Tea Tango
  13. Keto Champ Berry
  14. Lemon Twist Banana

Final Thoughts

The Smoothie King is no stranger to fine flavors and delicious concoctions. The team there is masterful, practicing their craft with passion and precision. There is no laziness in what they do, and the recipes they dream up are never boring.

The smoothies at Smoothie King are made with some of the best ingredients available. Whole, organic, fresh produce combines with hearty nutritional supplements that let you know you’re consuming something delicious and health-conscious.

No one should have to feel bad about their smoothie habits. And at Smoothie King, that’s especially true. You can enjoy one of these delightful options with no fear. You might actually feel good about yourself. 

No Smoothie King near you? No worries! Starbucks has great smoothies as well, so you can always find a cool treat.

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Written by Erin Elizabeth

Erin is an editor and food writer who loves traveling and trying new foods and fun cocktails. Erin has been writing and editing professionally for 5 years since graduating from Temple University, and has been on the Restaurant Clicks team for 2 years. She has a long background working in the restaurant industry, and is an avid home chef and baker. Her favorite restaurants are those with spicy food and outdoor seating so that she can bring along her dog, Miss Piggy.